aidiagnostics

Ad

Arnaud Delrot -
Ironman 70.3 Pays d'Aix 2018

Quick facts

437/410/48All/Gender/AG

M45Age group

1921Bib number

FRANationality


30:46	2:58:08	1:44:47	5:24:38

aidiagnostics

Ad

Compare Arnaud Delrot with other athletes!

1921 Delrot

395 Lohou ×

1866 Alleaume ×

1953 Gigaud ×

192 Michalski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:46	00:30:46	01:37 min/100m	-06:19 (23.) ●	-04:49 (265.) ●	-04:54 (293.) ●
Transition		00:36:02	00:05:16	-	-03:14 (17.) ●	-02:27 (212.) ●	-02:27 (243.) ●
Bike	30.8 km	01:38:35	01:02:33	29.54 km/h	-02:33 (77.) ●	-01:49 (633.) ●	-02:16 (670.) ●
Bike	57.5 km	02:30:08	00:51:33	31.08 km/h	-03:04 (72.) ●	-02:37 (557.) ●	-03:00 (582.) ●
Bike	90 km	03:34:10	01:04:02	30.45 km/h	-12:02 (55.) ●	-11:16 (417.) ●	-12:00 (440.) ●
Bike	90 km	03:34:10	02:58:08	30.31 km/h	-17:39 (61.) ●	-15:42 (473.) ●	-17:16 (501.) ●
Transition		03:39:51	00:05:41	-	-08:07 (31.) ●	-07:18 (389.) ●	-07:12 (435.) ●
Run	1.8 km	03:48:56	00:09:05	05:02 min/km	-00:54 (65.) ●	-00:36 (573.) ●	-00:38 (613.) ●
Run	5 km	04:02:33	00:13:37	04:15 min/km	-01:07 (62.) ●	-00:44 (560.) ●	-00:50 (594.) ●
Run	7.2 km	04:14:39	00:12:06	05:30 min/km	-01:20 (48.) ●	-01:01 (439.) ●	-01:06 (467.) ●
Run	9 km	04:23:17	00:08:38	04:47 min/km	-01:09 (45.) ●	-00:52 (446.) ●	-00:55 (477.) ●
Run	12.2 km	04:37:03	00:13:46	04:18 min/km	-01:28 (59.) ●	-01:06 (507.) ●	-01:11 (541.) ●
Run	14.3 km	04:49:57	00:12:54	06:08 min/km	-01:07 (66.) ●	-00:48 (540.) ●	-00:52 (577.) ●
Run	16.1 km	04:59:53	00:09:56	05:31 min/km	-00:21 (96.) ●	-00:11 (706.) ●	-00:13 (767.) ●
Run	19.3 km	05:16:14	00:16:21	05:06 min/km	+00:15 (122.) ●	+00:27 (830.) ●	+00:23 (905.) ●
Run	21.1 km	05:24:38	00:08:24	04:39 min/km	-00:18 (92.) ●	-00:13 (687.) ●	-00:15 (745.) ●
Run	21.1 km	05:24:38	01:44:47	04:57 min/km	-07:29 (73.) ●	-05:04 (580.) ●	-05:37 (625.) ●
Total	113 km	05:24:38	05:24:38	20.89 km/h	-42:48 (48.) ●	-35:20 (410.) ●	-37:26 (437.) ●

Ovr	Gen	Div	Name	#	AG
395	373	43	Eddy Soulagne	399	M45	FRA	00:34:38	02:52:54	01:41:33	05:20:15
396	374	44	David Gibney	189	M45	GBR	00:35:17	02:49:01	01:42:44	05:20:19
406	382	45	Njål Ladstein	1982	M45	NOR	00:33:37	02:56:14	01:40:21	05:21:11
408	384	46	Philippe Lohou	395	M45	FRA	00:34:26	02:58:14	01:35:02	05:21:28
414	390	47	Jacques Alleaume	1866	M45	FRA	00:29:42	02:52:56	01:44:08	05:22:01
437	410	48	Arnaud Delrot	1921	M45	FRA	00:30:46	02:58:08	01:44:47	05:24:38
444	416	49	Nicolas Gigaud	1953	M45	SUI	00:31:58	02:53:07	01:47:30	05:25:35
446	418	50	David Michalski	192	M45	SUI	00:31:40	02:48:04	01:49:40	05:25:48
452	424	51	Vincent Salmon	195	M45	FRA	00:34:23	02:55:23	01:40:51	05:26:20
459	430	52	Walter Geyer	1952	M45	FRA	00:30:39	03:08:07	01:38:30	05:27:17

All Results

Statistics: Ironman 70.3 Pays d'Aix 2018

Results: Ironman 70.3 Pays d'Aix 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read