aidiagnostics

Ad

Philip Howard -
Ironman 70.3 Pays d'Aix 2018

Quick facts

790/733/89All/Gender/AG

M45Age group

1964Bib number

GBRNationality


37:56	3:20:05	1:36:27	6:00:17

aidiagnostics

Ad

Compare Philip Howard with other athletes!

1964 Howard

1974 Joly ×

307 Faure-Dauphin ×

1926 Dodeux ×

1997 Leplatois ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:56	00:37:56	01:59 min/100m	+00:51 (114.) ●	+02:21 (935.) ●	+02:16 (1032.) ●
Transition		00:52:16	00:14:20	-	+05:50 (198.) ●	+06:37 (1339.) ●	+06:37 (1489.) ●
Bike	30.8 km	01:59:12	01:06:56	27.61 km/h	+01:50 (133.) ●	+02:34 (937.) ●	+02:07 (998.) ●
Bike	57.5 km	02:51:36	00:52:24	30.57 km/h	-02:13 (80.) ●	-01:46 (627.) ●	-02:09 (662.) ●
Bike	90 km	04:12:21	01:20:45	24.15 km/h	+04:41 (131.) ●	+05:27 (939.) ●	+04:43 (1011.) ●
Bike	90 km	04:12:21	03:20:05	26.99 km/h	+04:18 (116.) ●	+06:15 (875.) ●	+04:41 (933.) ●
Transition		04:23:50	00:11:29	-	-02:19 (111.) ●	-01:30 (869.) ●	-01:24 (969.) ●
Run	1.8 km	04:32:35	00:08:45	04:51 min/km	-01:14 (52.) ●	-00:56 (464.) ●	-00:58 (496.) ●
Run	5 km	04:45:50	00:13:15	04:08 min/km	-01:29 (49.) ●	-01:06 (461.) ●	-01:12 (487.) ●
Run	7.2 km	04:58:00	00:12:10	05:31 min/km	-01:16 (50.) ●	-00:57 (458.) ●	-01:02 (486.) ●
Run	9 km	05:07:05	00:09:05	05:02 min/km	-00:42 (69.) ●	-00:25 (619.) ●	-00:28 (662.) ●
Run	12.2 km	05:20:08	00:13:03	04:04 min/km	-02:11 (34.) ●	-01:49 (322.) ●	-01:54 (340.) ●
Run	14.3 km	05:32:08	00:12:00	05:42 min/km	-02:01 (27.) ●	-01:42 (286.) ●	-01:46 (305.) ●
Run	16.1 km	05:40:40	00:08:32	04:44 min/km	-01:45 (29.) ●	-01:35 (270.) ●	-01:37 (291.) ●
Run	19.3 km	05:53:24	00:12:44	03:58 min/km	-03:22 (14.) ●	-03:10 (156.) ●	-03:14 (165.) ●
Run	21.1 km	06:00:17	00:06:53	03:49 min/km	-01:49 (11.) ●	-01:44 (137.) ●	-01:46 (141.) ●
Run	21.1 km	06:00:17	01:36:27	04:34 min/km	-15:49 (30.) ●	-13:24 (289.) ●	-13:57 (310.) ●
Total	113 km	06:00:17	06:00:17	18.82 km/h	-07:09 (89.) ●	+00:19 (733.) ●	-01:47 (790.) ●

Ovr	Gen	Div	Name	#	AG
741	688	84	Frederic Preaux	2043	M45	FRA	00:35:06	02:53:22	01:34:18	05:55:22
749	695	85	Bertrand Baverel	1872	M45	FRA	00:36:37	03:11:46	01:47:01	05:55:56
756	701	86	Irenee Radlowski	2045	M45	FRA	00:37:51	03:22:31	01:39:09	05:56:26
768	712	87	Ludovic Joly	1974	M45	FRA	00:38:02	03:06:01	01:56:33	05:57:37
772	716	88	Fabrice Faure-Dauphin	307	M45	FRA	00:36:59	03:15:08	01:51:18	05:58:03
790	733	89	Philip Howard	1964	M45	GBR	00:37:56	03:20:05	01:36:27	06:00:17
806	748	90	Cedric Dodeux	1926	M45	FRA	00:32:34	03:11:35	01:53:36	06:02:21
810	752	91	Michael Leplatois	1997	M45	FRA	00:34:46	03:13:28	01:41:59	06:02:46
812	754	92	Christophe Cherkesly	1897	M45	FRA	00:39:02	03:14:17	01:43:13	06:02:52
818	759	93	Uberto Bagnoli	1870	M45	ITA	00:38:26	03:15:22	01:49:45	06:03:39

All Results

Statistics: Ironman 70.3 Pays d'Aix 2018

Results: Ironman 70.3 Pays d'Aix 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read