Aleksandra Góralska -
Ironman 70.3 Pays d'Aix 2018
Quick facts
418/25/3All/Gender/AG
F40Age group
230Bib number
POLNationality
31:13 | 2:56:36 | 1:39:39 | 5:22:11 |
Compare Aleksandra Góralska with other athletes!
230 Góralska
113 DE Hooge - Bij DE Vaate ×
609 VAN Hauwaert ×
603 Rebeyrole ×
602 Paveau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:13 | 00:31:13 | 01:38 min/100m | -06:51 (2.) ● | -05:13 (33.) ● | -04:27 (333.) ● |
Transition | 00:39:15 | 00:08:02 | - | -00:24 (14.) ● | +00:23 (91.) ● | +00:19 (926.) ● | |
Bike | 30.8 km | 01:39:35 | 01:00:20 | 30.63 km/h | -08:44 (3.) ● | -08:33 (23.) ● | -04:29 (479.) ● |
Bike | 57.5 km | 02:31:10 | 00:51:35 | 31.06 km/h | -06:25 (2.) ● | -06:27 (26.) ● | -02:58 (584.) ● |
Bike | 90 km | 03:35:51 | 01:04:41 | 30.15 km/h | -19:06 (2.) ● | -17:55 (26.) ● | -11:21 (458.) ● |
Bike | 90 km | 03:35:51 | 02:56:36 | 30.58 km/h | -34:15 (2.) ● | -32:55 (24.) ● | -18:48 (477.) ● |
Transition | 03:42:32 | 00:06:41 | - | -10:21 (7.) ● | -05:24 (62.) ● | -06:12 (572.) ● | |
Run | 1.8 km | 03:51:36 | 00:09:04 | 05:02 min/km | -01:23 (3.) ● | -00:58 (39.) ● | -00:39 (603.) ● |
Run | 5 km | 04:05:23 | 00:13:47 | 04:18 min/km | -01:31 (5.) ● | -01:30 (39.) ● | -00:40 (646.) ● |
Run | 7.2 km | 04:18:10 | 00:12:47 | 05:48 min/km | -01:09 (5.) ● | -01:10 (41.) ● | -00:25 (695.) ● |
Run | 9 km | 04:27:02 | 00:08:52 | 04:55 min/km | -01:13 (5.) ● | -01:11 (34.) ● | -00:41 (558.) ● |
Run | 12.2 km | 04:40:35 | 00:13:33 | 04:14 min/km | -02:13 (5.) ● | -02:17 (31.) ● | -01:24 (484.) ● |
Run | 14.3 km | 04:52:49 | 00:12:14 | 05:49 min/km | -02:09 (4.) ● | -02:12 (25.) ● | -01:32 (366.) ● |
Run | 16.1 km | 05:01:24 | 00:08:35 | 04:46 min/km | -01:46 (3.) ● | -01:53 (22.) ● | -01:34 (305.) ● |
Run | 19.3 km | 05:14:47 | 00:13:23 | 04:10 min/km | -03:10 (2.) ● | -03:14 (23.) ● | -02:35 (281.) ● |
Run | 21.1 km | 05:22:11 | 00:07:24 | 04:06 min/km | -01:36 (3.) ● | -01:31 (25.) ● | -01:15 (317.) ● |
Run | 21.1 km | 05:22:11 | 01:39:39 | 04:43 min/km | -16:10 (4.) ● | -15:56 (28.) ● | -10:45 (428.) ● |
Total | 113 km | 05:22:11 | 05:22:11 | 21.04 km/h | -01:08:01 (3.) ● | -59:05 (25.) ● | -39:53 (418.) ● |