Sandrine Pons -
Ironman 70.3 Pays d'Aix 2018
Quick facts
642/44/2All/Gender/AG
F50Age group
235Bib number
FRANationality
32:20 | 3:12:10 | 1:47:45 | 5:45:13 |
Compare Sandrine Pons with other athletes!
235 Pons
643 Graziani ×
637 Chalot ×
441 Coulondre ×
638 Colin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:20 | 00:32:20 | 01:42 min/100m | -05:08 (2.) ● | -04:06 (46.) ● | -03:20 (434.) ● |
Transition | 00:38:03 | 00:05:43 | - | -04:33 (1.) ● | -01:56 (43.) ● | -02:00 (332.) ● | |
Bike | 30.8 km | 01:43:58 | 01:05:55 | 28.04 km/h | -05:18 (2.) ● | -02:58 (59.) ● | +01:06 (924.) ● |
Bike | 57.5 km | 02:36:58 | 00:53:00 | 30.23 km/h | -06:42 (2.) ● | -05:02 (40.) ● | -01:33 (730.) ● |
Bike | 90 km | 03:50:13 | 01:13:15 | 26.62 km/h | -12:17 (2.) ● | -09:21 (47.) ● | -02:47 (753.) ● |
Bike | 90 km | 03:50:13 | 03:12:10 | 28.1 km/h | -24:17 (2.) ● | -17:21 (49.) ● | -03:14 (784.) ● |
Transition | 03:57:28 | 00:07:15 | - | -04:59 (2.) ● | -04:50 (67.) ● | -05:38 (625.) ● | |
Run | 1.8 km | 04:07:45 | 00:10:17 | 05:42 min/km | -00:54 (2.) ● | +00:15 (90.) ● | +00:34 (1027.) ● |
Run | 5 km | 04:22:33 | 00:14:48 | 04:37 min/km | -01:55 (2.) ● | -00:29 (66.) ● | +00:21 (916.) ● |
Run | 7.2 km | 04:35:49 | 00:13:16 | 06:01 min/km | -01:26 (2.) ● | -00:41 (57.) ● | +00:04 (847.) ● |
Run | 9 km | 04:45:08 | 00:09:19 | 05:10 min/km | -01:21 (2.) ● | -00:44 (53.) ● | -00:14 (740.) ● |
Run | 12.2 km | 04:59:30 | 00:14:22 | 04:29 min/km | -02:15 (2.) ● | -01:28 (48.) ● | -00:35 (699.) ● |
Run | 14.3 km | 05:12:50 | 00:13:20 | 06:20 min/km | -01:35 (2.) ● | -01:06 (52.) ● | -00:26 (713.) ● |
Run | 16.1 km | 05:22:09 | 00:09:19 | 05:10 min/km | -01:25 (2.) ● | -01:09 (43.) ● | -00:50 (554.) ● |
Run | 19.3 km | 05:36:55 | 00:14:46 | 04:36 min/km | -02:08 (2.) ● | -01:51 (46.) ● | -01:12 (571.) ● |
Run | 21.1 km | 05:45:13 | 00:08:18 | 04:36 min/km | -00:57 (2.) ● | -00:37 (52.) ● | -00:21 (695.) ● |
Run | 21.1 km | 05:45:13 | 01:47:45 | 05:06 min/km | -13:56 (2.) ● | -07:50 (54.) ● | -02:39 (735.) ● |
Total | 113 km | 05:45:13 | 05:45:13 | 19.64 km/h | -52:53 (2.) ● | -36:03 (44.) ● | -16:51 (642.) ● |