Johan Duflot -
Ironman 70.3 Pays d'Aix 2018
Quick facts
353/334/80All/Gender/AG
M30Age group
369Bib number
FRANationality
30:10 | 2:51:25 | 1:42:44 | 5:15:35 |
Compare Johan Duflot with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:10 | 00:30:10 | 01:35 min/100m | -05:18 (52.) ● | -05:25 (221.) ● | -05:30 (245.) ● |
Transition | 00:35:50 | 00:05:40 | - | -02:02 (57.) ● | -02:03 (280.) ● | -02:03 (321.) ● | |
Bike | 30.8 km | 01:36:20 | 01:00:30 | 30.55 km/h | -03:48 (100.) ● | -03:52 (467.) ● | -04:19 (490.) ● |
Bike | 57.5 km | 02:26:20 | 00:50:00 | 32.04 km/h | -03:58 (77.) ● | -04:10 (377.) ● | -04:33 (393.) ● |
Bike | 90 km | 03:27:15 | 01:00:55 | 32.01 km/h | -15:26 (70.) ● | -14:23 (319.) ● | -15:07 (335.) ● |
Bike | 90 km | 03:27:15 | 02:51:25 | 31.5 km/h | -23:12 (77.) ● | -22:25 (360.) ● | -23:59 (376.) ● |
Transition | 03:32:51 | 00:05:36 | - | -08:31 (87.) ● | -07:23 (382.) ● | -07:17 (428.) ● | |
Run | 1.8 km | 03:40:48 | 00:07:57 | 04:25 min/km | -01:35 (50.) ● | -01:44 (201.) ● | -01:46 (215.) ● |
Run | 5 km | 03:52:52 | 00:12:04 | 03:46 min/km | -01:59 (41.) ● | -02:17 (153.) ● | -02:23 (164.) ● |
Run | 7.2 km | 04:04:07 | 00:11:15 | 05:06 min/km | -01:38 (49.) ● | -01:52 (179.) ● | -01:57 (192.) ● |
Run | 9 km | 04:12:21 | 00:08:14 | 04:34 min/km | -01:08 (79.) ● | -01:16 (288.) ● | -01:19 (305.) ● |
Run | 12.2 km | 04:26:40 | 00:14:19 | 04:28 min/km | -00:23 (148.) ● | -00:33 (644.) ● | -00:38 (689.) ● |
Run | 14.3 km | 04:39:55 | 00:13:15 | 06:18 min/km | -00:21 (148.) ● | -00:27 (638.) ● | -00:31 (687.) ● |
Run | 16.1 km | 04:50:06 | 00:10:11 | 05:39 min/km | +00:08 (188.) ● | +00:04 (786.) ● | +00:02 (855.) ● |
Run | 19.3 km | 05:06:37 | 00:16:31 | 05:09 min/km | +00:44 (191.) ● | +00:37 (858.) ● | +00:33 (936.) ● |
Run | 21.1 km | 05:15:35 | 00:08:58 | 04:58 min/km | +00:09 (204.) ● | +00:21 (895.) ● | +00:19 (981.) ● |
Run | 21.1 km | 05:15:35 | 01:42:44 | 04:52 min/km | -06:03 (120.) ● | -07:07 (516.) ● | -07:40 (552.) ● |
Total | 113 km | 05:15:35 | 05:15:35 | 21.48 km/h | -45:06 (80.) ● | -44:23 (334.) ● | -46:29 (353.) ● |