Laurent Vernadat -
Ironman 70.3 Pays d'Aix 2018
Quick facts
797/740/108All/Gender/AG
M40Age group
453Bib number
FRANationality
40:03 | 3:21:31 | 1:45:25 | 6:00:39 |
Compare Laurent Vernadat with other athletes!
453 Vernadat
380 Ferron ×
1690 Degobert ×
1838 Thibaud ×
1663 Carson-Jones ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:03 | 00:40:03 | 02:06 min/100m | +04:28 (165.) ● | +04:28 (1094.) ● | +04:23 (1207.) ● |
Transition | 00:47:10 | 00:07:07 | - | -00:40 (85.) ● | -00:36 (609.) ● | -00:36 (679.) ● | |
Bike | 30.8 km | 01:52:51 | 01:05:41 | 28.13 km/h | +01:49 (125.) ● | +01:19 (848.) ● | +00:52 (902.) ● |
Bike | 57.5 km | 02:47:58 | 00:55:07 | 29.07 km/h | +01:26 (135.) ● | +00:57 (885.) ● | +00:34 (943.) ● |
Bike | 90 km | 04:08:41 | 01:20:43 | 24.16 km/h | +05:37 (140.) ● | +05:25 (937.) ● | +04:41 (1009.) ● |
Bike | 90 km | 04:08:41 | 03:21:31 | 26.8 km/h | +08:52 (134.) ● | +07:41 (889.) ● | +06:07 (949.) ● |
Transition | 04:15:14 | 00:06:33 | - | -08:07 (60.) ● | -06:26 (501.) ● | -06:20 (556.) ● | |
Run | 1.8 km | 04:25:05 | 00:09:51 | 05:28 min/km | -00:02 (117.) ● | +00:10 (819.) ● | +00:08 (890.) ● |
Run | 5 km | 04:40:24 | 00:15:19 | 04:47 min/km | +00:50 (146.) ● | +00:58 (978.) ● | +00:52 (1060.) ● |
Run | 7.2 km | 04:54:10 | 00:13:46 | 06:15 min/km | +00:13 (136.) ● | +00:39 (932.) ● | +00:34 (1008.) ● |
Run | 9 km | 05:03:20 | 00:09:10 | 05:05 min/km | -00:21 (91.) ● | -00:20 (646.) ● | -00:23 (693.) ● |
Run | 12.2 km | 05:17:28 | 00:14:08 | 04:25 min/km | -00:46 (83.) ● | -00:44 (588.) ● | -00:49 (627.) ● |
Run | 14.3 km | 05:30:18 | 00:12:50 | 06:06 min/km | -00:52 (74.) ● | -00:52 (517.) ● | -00:56 (554.) ● |
Run | 16.1 km | 05:39:11 | 00:08:53 | 04:56 min/km | -01:15 (53.) ● | -01:14 (370.) ● | -01:16 (399.) ● |
Run | 19.3 km | 05:53:09 | 00:13:58 | 04:21 min/km | -01:55 (53.) ● | -01:56 (360.) ● | -02:00 (387.) ● |
Run | 21.1 km | 06:00:39 | 00:07:30 | 04:09 min/km | -01:01 (47.) ● | -01:07 (323.) ● | -01:09 (349.) ● |
Run | 21.1 km | 06:00:39 | 01:45:25 | 04:59 min/km | -05:09 (86.) ● | -04:26 (605.) ● | -04:59 (652.) ● |
Total | 113 km | 06:00:39 | 06:00:39 | 18.8 km/h | -00:36 (108.) ● | +00:41 (740.) ● | -01:25 (797.) ● |