aidiagnostics

Ad

Frédéric Grillier -
Ironman 70.3 Pays d'Aix 2018

Quick facts

570/532/63All/Gender/AG

M45Age group

455Bib number

FRANationality


36:37	3:03:20	1:45:18	5:38:35

aidiagnostics

Ad

Compare Frédéric Grillier with other athletes!

455 Grillier

2065 Shields ×

1880 Bessonnaud ×

1958 Groslier ×

396 Loyet ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:37	00:36:37	01:55 min/100m	-00:28 (98.) ●	+01:02 (829.) ●	+00:57 (912.) ●
Transition		00:44:08	00:07:31	-	-00:59 (78.) ●	-00:12 (698.) ●	-00:12 (778.) ●
Bike	30.8 km	01:45:56	01:01:48	29.9 km/h	-03:18 (68.) ●	-02:34 (567.) ●	-03:01 (599.) ●
Bike	57.5 km	02:39:16	00:53:20	30.04 km/h	-01:17 (94.) ●	-00:50 (726.) ●	-01:13 (770.) ●
Bike	90 km	03:47:28	01:08:12	28.59 km/h	-07:52 (66.) ●	-07:06 (539.) ●	-07:50 (572.) ●
Bike	90 km	03:47:28	03:03:20	29.45 km/h	-12:27 (66.) ●	-10:30 (563.) ●	-12:04 (596.) ●
Transition		03:53:17	00:05:49	-	-07:59 (35.) ●	-07:10 (411.) ●	-07:04 (459.) ●
Run	1.8 km	04:01:40	00:08:23	04:39 min/km	-01:36 (33.) ●	-01:18 (312.) ●	-01:20 (334.) ●
Run	5 km	04:16:35	00:14:55	04:39 min/km	+00:11 (112.) ●	+00:34 (886.) ●	+00:28 (961.) ●
Run	7.2 km	04:29:01	00:12:26	05:39 min/km	-01:00 (64.) ●	-00:41 (557.) ●	-00:46 (591.) ●
Run	9 km	04:37:51	00:08:50	04:54 min/km	-00:57 (54.) ●	-00:40 (514.) ●	-00:43 (547.) ●
Run	12.2 km	04:51:53	00:14:02	04:23 min/km	-01:12 (70.) ●	-00:50 (563.) ●	-00:55 (601.) ●
Run	14.3 km	05:05:06	00:13:13	06:17 min/km	-00:48 (77.) ●	-00:29 (626.) ●	-00:33 (673.) ●
Run	16.1 km	05:14:26	00:09:20	05:11 min/km	-00:57 (63.) ●	-00:47 (520.) ●	-00:49 (563.) ●
Run	19.3 km	05:29:27	00:15:01	04:41 min/km	-01:05 (79.) ●	-00:53 (589.) ●	-00:57 (638.) ●
Run	21.1 km	05:38:35	00:09:08	05:04 min/km	+00:26 (138.) ●	+00:31 (932.) ●	+00:29 (1026.) ●
Run	21.1 km	05:38:35	01:45:18	04:59 min/km	-06:58 (74.) ●	-04:33 (601.) ●	-05:06 (648.) ●
Total	113 km	05:38:35	05:38:35	20.02 km/h	-28:51 (63.) ●	-21:23 (532.) ●	-23:29 (570.) ●

Ovr	Gen	Div	Name	#	AG
505	469	58	Andrea Mentasti	2316	M45	ITA	00:33:13	02:45:12	02:00:47	05:32:47
538	502	59	Gilles Giovenco	1955	M45	FRA	00:40:05	03:09:20	01:33:22	05:35:36
548	511	60	Daniele Pinelli	2038	M45	ITA	00:34:33	03:08:29	01:38:58	05:36:18
557	519	61	Philip Shields	2065	M45	AUS	00:30:21	03:08:37	01:39:36	05:37:17
566	528	62	Maxence Bessonnaud	1880	M45	FRA	00:39:15	02:48:14	01:55:47	05:38:10
570	532	63	Frédéric Grillier	455	M45	FRA	00:36:37	03:03:20	01:45:18	05:38:35
571	533	64	Philou Team Glr Groslier	1958	M45	FRA	00:43:23	02:55:12	01:34:00	05:38:35
577	538	65	Arnaud Loyet	396	M45	FRA	00:34:40	03:04:01	01:43:11	05:39:04
608	568	66	Frédéric Bicheron	300	M45	FRA	00:33:59	03:05:47	01:47:14	05:41:46
625	584	67	Amaury Geiser	1949	M45	FRA	00:35:43	03:04:23	01:36:23	05:43:49

All Results

Statistics: Ironman 70.3 Pays d'Aix 2018

Results: Ironman 70.3 Pays d'Aix 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read