aidiagnostics

Ad

Paola Lorio -
Ironman 70.3 Pays d'Aix 2018

Quick facts

1211/101/15All/Gender/AG

F40Age group

598Bib number

RSANationality


34:23	3:48:09	2:03:33	6:50:47

aidiagnostics

Ad

Compare Paola Lorio with other athletes!

598 Lorio

232 Roßkopf ×

350 Markwalder ×

589 Dareau ×

591 Dieltiens ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:23	00:34:23	01:48 min/100m	-03:41 (9.) ●	-02:03 (64.) ●	-01:17 (659.) ●
Transition		00:44:28	00:10:05	-	+01:39 (17.) ●	+02:26 (128.) ●	+02:22 (1283.) ●
Bike	30.8 km	01:58:04	01:13:36	25.11 km/h	+04:32 (17.) ●	+04:43 (114.) ●	+08:47 (1352.) ●
Bike	57.5 km	02:57:19	00:59:15	27.04 km/h	+01:15 (17.) ●	+01:13 (96.) ●	+04:42 (1243.) ●
Bike	90 km	04:32:37	01:35:18	20.46 km/h	+11:31 (19.) ●	+12:42 (122.) ●	+19:16 (1357.) ●
Bike	90 km	04:32:37	03:48:09	23.67 km/h	+17:18 (17.) ●	+18:38 (110.) ●	+32:45 (1318.) ●
Transition		04:47:14	00:14:37	-	-02:25 (14.) ●	+02:32 (116.) ●	+01:44 (1122.) ●
Run	1.8 km	04:58:50	00:11:36	06:26 min/km	+01:09 (19.) ●	+01:34 (132.) ●	+01:53 (1338.) ●
Run	5 km	05:15:04	00:16:14	05:04 min/km	+00:56 (17.) ●	+00:57 (107.) ●	+01:47 (1248.) ●
Run	7.2 km	05:29:43	00:14:39	06:39 min/km	+00:43 (17.) ●	+00:42 (105.) ●	+01:27 (1225.) ●
Run	9 km	05:40:26	00:10:43	05:57 min/km	+00:38 (18.) ●	+00:40 (106.) ●	+01:10 (1207.) ●
Run	12.2 km	05:57:07	00:16:41	05:12 min/km	+00:55 (15.) ●	+00:51 (100.) ●	+01:44 (1186.) ●
Run	14.3 km	06:13:03	00:15:56	07:35 min/km	+01:33 (19.) ●	+01:30 (119.) ●	+02:10 (1278.) ●
Run	16.1 km	06:23:56	00:10:53	06:02 min/km	+00:32 (15.) ●	+00:25 (92.) ●	+00:44 (1044.) ●
Run	19.3 km	06:41:11	00:17:15	05:23 min/km	+00:42 (13.) ●	+00:38 (94.) ●	+01:17 (1061.) ●
Run	21.1 km	06:50:47	00:09:36	05:19 min/km	+00:36 (16.) ●	+00:41 (111.) ●	+00:57 (1175.) ●
Run	21.1 km	06:50:47	02:03:33	05:51 min/km	+07:44 (16.) ●	+07:58 (105.) ●	+13:09 (1215.) ●
Total	113 km	06:50:47	06:50:47	16.51 km/h	+20:35 (15.) ●	+29:31 (101.) ●	+48:43 (1211.) ●

Ovr	Gen	Div	Name	#	AG
953	74	10	Ravelli Laura	596	F40	ITA	00:43:31	03:26:48	01:53:15	06:19:18
959	75	11	Ruth Ziethe	351	F40	SUI	00:34:23	03:26:45	02:03:04	06:20:14
1063	86	12	Véronique Agnel	580	F40	FRA	00:46:02	03:17:07	02:05:49	06:33:31
1087	89	13	Silke Roßkopf	232	F40	GER	00:41:04	03:59:00	01:44:05	06:36:19
1155	96	14	Elena Markwalder	350	F40	SUI	00:39:39	03:29:56	01:51:43	06:44:53
1211	101	15	Paola Lorio	598	F40	RSA	00:34:23	03:48:09	02:03:33	06:50:47
1264	107	16	Mélissa Dareau	589	F40	FRA	00:40:49	03:41:57	02:05:38	06:58:21
1295	112	17	Ivy Dieltiens	591	F40	RSA	00:33:08	03:28:56	01:54:18	07:03:10
1315	116	18	Alessandra Ambrogi	582	F40	ITA	00:38:47	03:58:19	02:00:27	07:06:10
1358	120	19	Debbie Gray	594	F40	RSA	00:37:03	03:25:15	01:54:18	07:12:55

All Results

Statistics: Ironman 70.3 Pays d'Aix 2018

Results: Ironman 70.3 Pays d'Aix 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read