Joost Pompe -
Ironman 70.3 Pays d'Aix 2018
Quick facts
1006/927/139All/Gender/AG
M25Age group
908Bib number
NEDNationality
34:57 | 3:14:29 | 2:18:03 | 6:26:03 |
Compare Joost Pompe with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:57 | 00:34:57 | 01:50 min/100m | +00:17 (106.) ● | -00:38 (665.) ● | -00:43 (735.) ● |
Transition | 00:42:55 | 00:07:58 | - | +00:31 (122.) ● | +00:15 (822.) ● | +00:15 (911.) ● | |
Bike | 30.8 km | 01:46:42 | 01:03:47 | 28.97 km/h | ±00:00 (103.) ● | -00:35 (729.) ● | -01:02 (774.) ● |
Bike | 57.5 km | 02:43:54 | 00:57:12 | 28.01 km/h | +03:33 (145.) ● | +03:02 (1041.) ● | +02:39 (1117.) ● |
Bike | 90 km | 03:57:24 | 01:13:30 | 26.53 km/h | +00:15 (111.) ● | -01:48 (712.) ● | -02:32 (759.) ● |
Bike | 90 km | 03:57:24 | 03:14:29 | 27.77 km/h | +03:48 (114.) ● | +00:39 (780.) ● | -00:55 (832.) ● |
Transition | 04:08:00 | 00:10:36 | - | +00:22 (134.) ● | -02:23 (818.) ● | -02:17 (912.) ● | |
Run | 1.8 km | 04:19:21 | 00:11:21 | 06:18 min/km | +01:56 (164.) ● | +01:40 (1174.) ● | +01:38 (1299.) ● |
Run | 5 km | 04:36:26 | 00:17:05 | 05:20 min/km | +02:58 (173.) ● | +02:44 (1247.) ● | +02:38 (1371.) ● |
Run | 7.2 km | 04:52:43 | 00:16:17 | 07:24 min/km | +03:21 (177.) ● | +03:10 (1292.) ● | +03:05 (1426.) ● |
Run | 9 km | 05:06:58 | 00:14:15 | 07:55 min/km | +04:42 (184.) ● | +04:45 (1347.) ● | +04:42 (1499.) ● |
Run | 12.2 km | 05:25:02 | 00:18:04 | 05:38 min/km | +03:12 (166.) ● | +03:12 (1230.) ● | +03:07 (1355.) ● |
Run | 14.3 km | 05:41:24 | 00:16:22 | 07:47 min/km | +02:42 (169.) ● | +02:40 (1210.) ● | +02:36 (1335.) ● |
Run | 16.1 km | 05:55:21 | 00:13:57 | 07:44 min/km | +03:46 (179.) ● | +03:50 (1309.) ● | +03:48 (1456.) ● |
Run | 19.3 km | 06:15:42 | 00:20:21 | 06:21 min/km | +04:22 (172.) ● | +04:27 (1264.) ● | +04:23 (1400.) ● |
Run | 21.1 km | 06:26:03 | 00:10:21 | 05:44 min/km | +01:51 (173.) ● | +01:44 (1226.) ● | +01:42 (1356.) ● |
Run | 21.1 km | 06:26:03 | 02:18:03 | 06:32 min/km | +28:50 (176.) ● | +28:12 (1277.) ● | +27:39 (1414.) ● |
Total | 113 km | 06:26:03 | 06:26:03 | 17.56 km/h | +33:48 (139.) ● | +26:05 (927.) ● | +23:59 (1006.) ● |