Shireen Knowles -
Ironman 70.3 Chattanooga 2018

Quick facts

1103/302/72All/Gender/AG

F40-44Age group

1267Bib number

USANationality


34:19	3:12:08	2:14:41	6:13:40

Compare Shireen Knowles with other athletes!

1267 Knowles

1242 Hackner ×

173 Vensel ×

1233 Finn ×

1223 Diehl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:19	00:34:19	01:48 min/100m	-00:19 (84.) ●	-00:31 (397.) ●	+01:03 (1357.) ●
Transition		00:40:53	00:06:34	-	+00:19 (98.) ●	+00:07 (443.) ●	+00:12 (1332.) ●
Bike	17.1 km	01:16:45	00:35:52	28.61 km/h	+00:39 (100.) ●	-00:36 (431.) ●	+01:36 (1573.) ●
Bike	44.5 km	02:16:49	01:00:04	27.37 km/h	+01:46 (104.) ●	-00:31 (450.) ●	+03:30 (1620.) ●
Bike	73 km	03:19:05	01:02:16	27.46 km/h	+01:43 (106.) ●	-01:07 (446.) ●	+03:04 (1547.) ●
Bike	90.1 km	03:53:01	00:33:56	30.24 km/h	-01:19 (76.) ●	-03:06 (283.) ●	-00:48 (1163.) ●
Bike	90.1 km	03:53:01	03:12:08	28.14 km/h	+02:49 (102.) ●	-05:20 (413.) ●	+07:22 (1500.) ●
Transition		03:58:59	00:05:58	-	+00:58 (117.) ●	+00:52 (539.) ●	+01:06 (1593.) ●
Run	0.5 km	04:01:43	00:02:44	05:28 min/km	-00:19 (55.) ●	-00:24 (266.) ●	-00:12 (1067.) ●
Run	1.1 km	04:05:16	00:03:33	05:54 min/km	-00:19 (65.) ●	-00:20 (285.) ●	-00:09 (1082.) ●
Run	4.9 km	04:27:36	00:22:20	05:52 min/km	-03:09 (51.) ●	-03:32 (233.) ●	-02:03 (914.) ●
Run	6.4 km	04:36:24	00:08:48	05:52 min/km	-01:33 (47.) ●	-01:44 (210.) ●	-01:13 (781.) ●
Run	9.6 km	04:56:05	00:19:41	06:09 min/km	-03:04 (48.) ●	-03:25 (205.) ●	-02:31 (741.) ●
Run	11.3 km	05:06:01	00:09:56	05:50 min/km	-02:08 (32.) ●	-02:22 (139.) ●	-01:57 (541.) ●
Run	14.6 km	05:27:28	00:21:27	06:30 min/km	-01:10 (70.) ●	-01:36 (301.) ●	-01:04 (952.) ●
Run	16.1 km	05:36:47	00:09:19	06:12 min/km	-01:41 (41.) ●	-01:53 (175.) ●	-01:40 (591.) ●
Run	18.1 km	05:59:11	00:22:24	11:12 min/km	-01:32 (68.) ●	-02:00 (270.) ●	-01:43 (820.) ●
Run	20.3 km	06:10:17	00:11:06	05:02 min/km	-01:13 (55.) ●	-01:22 (240.) ●	-01:15 (733.) ●
Run	21.1 km	06:13:40	00:03:23	04:13 min/km	-00:22 (51.) ●	-00:24 (225.) ●	-00:23 (780.) ●
Run	21.1 km	06:13:40	02:14:41	06:22 min/km	-16:30 (54.) ●	-19:02 (224.) ●	-14:10 (753.) ●
Total	113.1 km	06:13:40	06:13:40	18.16 km/h	-12:43 (72.) ●	-23:54 (302.) ●	-04:27 (1103.) ●

Ovr	Gen	Div	Name	#	AG
1071	287	67	Stacy Porter	1304	F40-44	USA	00:37:00	03:00:58	02:21:17	06:11:26
1076	290	68	Holly Goff	1238	F40-44	USA	00:38:55	03:15:08	02:06:56	06:11:45
1094	296	69	Susan Knabel	1265	F40-44	USA	00:30:48	02:49:39	02:39:16	06:12:43
1096	298	70	Michaela Hackner	1242	F40-44	USA	00:36:50	03:11:25	02:14:41	06:12:57
1102	301	71	Adele Vensel	173	F40-44	USA	00:31:37	03:06:17	02:24:07	06:13:38
1103	302	72	Shireen Knowles	1267	F40-44	USA	00:34:19	03:12:08	02:14:41	06:13:40
1115	307	73	Lisa Finn	1233	F40-44	USA	00:31:27	03:05:57	02:25:38	06:14:29
1119	309	74	Katie Diehl	1223	F40-44	USA	00:30:58	03:00:34	02:29:33	06:14:50
1123	310	75	Shari Rene	413	F40-44	USA	00:44:48	02:54:36	02:25:38	06:15:14
1136	313	76	Shelby Cork	1216	F40-44	USA	00:34:48	02:47:34	02:42:47	06:16:23