Tammy Cook -
Ironman 70.3 Chattanooga 2018

  Quick facts

1746/552/98All/Gender/AG

F45-49Age group

1380Bib number

USANationality

37:253:30:502:47:12 7:08:33

  Compare Tammy Cook with other athletes!

1380 Cook
1436 McKee × 
1398 Frailing × 
1390 Dempsey × 
1444 Minor × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:25 00:37:2501:58 min/100m+01:03 (89.) +02:35 (542.) +04:09 (1694.)
Transition 00:45:22 00:07:57 - +01:14 (110.) +01:30 (620.) +01:35 (1761.)
Bike17.1 km 01:24:06 00:38:4426.49 km/h+02:29 (113.) +02:16 (622.) +04:28 (1949.)
Bike44.5 km 02:25:49 01:01:4326.64 km/h+02:16 (97.) +01:08 (519.) +05:09 (1762.)
Bike73 km 03:37:04 01:11:1524 km/h+08:56 (117.) +07:52 (639.) +12:03 (1966.)
Bike90.1 km 04:16:12 00:39:0826.22 km/h+02:46 (109.) +02:06 (584.) +04:24 (1843.)
Bike90.1 km 04:16:12 03:30:5025.64 km/h+16:27 (106.) +13:22 (581.) +26:04 (1880.)
Transition 04:21:21 00:05:09 - -00:06 (74.) +00:03 (439.) +00:17 (1341.)
Run0.5 km 04:24:13 00:02:5205:44 min/km-00:20 (49.) -00:16 (357.) -00:04 (1303.)
Run1.1 km 04:28:07 00:03:5406:29 min/km-00:07 (71.) +00:01 (464.) +00:12 (1535.)
Run4.9 km 04:53:36 00:25:2906:42 min/km-01:27 (64.) -00:23 (407.) +01:06 (1395.)
Run6.4 km 05:05:08 00:11:3207:41 min/km+00:37 (90.) +01:00 (524.) +01:31 (1627.)
Run9.6 km 05:31:30 00:26:2208:14 min/km+02:23 (101.) +03:16 (590.) +04:10 (1758.)
Run11.3 km 05:45:40 00:14:1008:19 min/km+01:23 (101.) +01:52 (597.) +02:17 (1778.)
Run14.6 km 06:11:41 00:26:0107:53 min/km+02:06 (96.) +02:58 (567.) +03:30 (1667.)
Run16.1 km 06:24:18 00:12:3708:24 min/km+01:02 (96.) +01:25 (561.) +01:38 (1627.)
Run18.1 km 06:50:54 00:26:3613:18 min/km+01:18 (83.) +02:12 (521.) +02:29 (1504.)
Run20.3 km 07:04:39 00:13:4506:15 min/km+00:46 (86.) +01:17 (542.) +01:24 (1554.)
Run21.1 km 07:08:33 00:03:5404:52 min/km±00:00 (79.) +00:07 (493.) +00:08 (1458.)
Run21.1 km 07:08:33 02:47:1207:55 min/km+07:41 (85.) +13:29 (523.) +18:21 (1590.)
Total 113.1 km 07:08:33 07:08:3315.83 km/h+26:19 (98.) +30:59 (552.) +50:26 (1746.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance