Ryan Van Nostrand -
Ironman 70.3 Chattanooga 2018

Quick facts

1678/1154/150All/Gender/AG

M30-34Age group

2015Bib number

USANationality


50:31	3:20:49	2:32:52	6:59:28

Compare Ryan Van Nostrand with other athletes!

2015 Van Nostrand

1977 Nichols ×

1879 Boitano ×

2023 Watson ×

1981 Pearce ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:31	00:50:31	02:39 min/100m	+18:59 (176.) ●	+18:10 (1336.) ●	+17:15 (2164.) ●
Transition		00:57:24	00:06:53	-	+00:57 (133.) ●	+00:29 (886.) ●	+00:31 (1443.) ●
Bike	17.1 km	01:35:50	00:38:26	26.7 km/h	+05:30 (166.) ●	+05:27 (1258.) ●	+04:10 (1913.) ●
Bike	44.5 km	02:36:07	01:00:17	27.27 km/h	+06:31 (149.) ●	+06:11 (1141.) ●	+03:43 (1640.) ●
Bike	73 km	03:43:39	01:07:32	25.32 km/h	+11:33 (159.) ●	+10:58 (1219.) ●	+08:20 (1832.) ●
Bike	90.1 km	04:18:13	00:34:34	29.68 km/h	+01:22 (120.) ●	+01:15 (903.) ●	-00:10 (1263.) ●
Bike	90.1 km	04:18:13	03:20:49	26.92 km/h	+24:56 (152.) ●	+23:51 (1162.) ●	+16:03 (1710.) ●
Transition		04:26:36	00:08:23	-	+03:58 (168.) ●	+03:33 (1252.) ●	+03:31 (2041.) ●
Run	0.5 km	04:29:25	00:02:49	05:38 min/km	+00:11 (138.) ●	-00:01 (853.) ●	-00:07 (1214.) ●
Run	1.1 km	04:33:15	00:03:50	06:23 min/km	+00:24 (138.) ●	+00:14 (982.) ●	+00:08 (1466.) ●
Run	4.9 km	04:57:54	00:24:39	06:29 min/km	+02:09 (130.) ●	+01:03 (864.) ●	+00:16 (1271.) ●
Run	6.4 km	05:08:02	00:10:08	06:45 min/km	+00:55 (128.) ●	+00:24 (841.) ●	+00:07 (1256.) ●
Run	9.6 km	05:30:03	00:22:01	06:52 min/km	+01:21 (113.) ●	+00:17 (747.) ●	-00:11 (1116.) ●
Run	11.3 km	05:43:27	00:13:24	07:52 min/km	+02:19 (138.) ●	+01:44 (1012.) ●	+01:31 (1585.) ●
Run	14.6 km	06:07:02	00:23:35	07:08 min/km	+02:10 (127.) ●	+01:19 (831.) ●	+01:04 (1308.) ●
Run	16.1 km	06:19:29	00:12:27	08:17 min/km	+02:02 (142.) ●	+01:35 (988.) ●	+01:28 (1583.) ●
Run	18.1 km	06:44:38	00:25:09	12:34 min/km	+01:54 (118.) ●	+01:10 (796.) ●	+01:02 (1282.) ●
Run	20.3 km	06:56:20	00:11:42	05:19 min/km	-00:13 (96.) ●	-00:35 (601.) ●	-00:39 (930.) ●
Run	21.1 km	06:59:28	00:03:08	03:54 min/km	-00:21 (67.) ●	-00:38 (343.) ●	-00:38 (481.) ●
Run	21.1 km	06:59:28	02:32:52	07:14 min/km	+12:51 (124.) ●	+06:32 (818.) ●	+04:01 (1262.) ●
Total	113.1 km	06:59:28	06:59:28	16.18 km/h	+01:01:41 (150.) ●	+52:35 (1154.) ●	+41:21 (1678.) ●

Ovr	Gen	Div	Name	#	AG
1614	1115	145	Michael McConnell	1965	M30-34	USA	00:36:35	03:11:04	02:47:09	06:52:16
1620	1119	146	Justin Harmond	1925	M30-34	USA	00:30:16	03:14:51	02:52:13	06:53:07
1623	1120	147	Ian Rich	1990	M30-34	USA	00:35:53	03:15:46	02:48:26	06:53:28
1641	1132	148	Lane Nichols	1977	M30-34	USA	00:32:17	03:00:25	03:12:09	06:55:00
1667	1148	149	Nathan Boitano	1879	M30-34	USA	00:41:00	03:13:05	02:44:10	06:58:04
1678	1154	150	Ryan Van Nostrand	2015	M30-34	USA	00:50:31	03:20:49	02:32:52	06:59:28
1692	1161	151	Jackson Watson	2023	M30-34	USA	00:29:37	03:29:09	02:48:43	07:00:38
1694	1162	152	Andrew Pearce	1981	M30-34	USA	00:34:20	03:16:21	02:57:35	07:00:44
1696	1163	153	Peter Stovall	2010	M30-34	USA	00:35:23	03:11:21	03:00:47	07:00:57
1703	1169	154	John Lynn	1958	M30-34	USA	00:31:03	02:57:28	03:20:23	07:01:45