Adam Nau -
Ironman 70.3 Chattanooga 2018
Quick facts
815/613/76All/Gender/AG
M35-39Age group
2157Bib number
USANationality
34:49 | 2:52:38 | 2:14:32 | 5:53:02 |
Compare Adam Nau with other athletes!
2157 Nau
2204 Thompson ×
2047 Behar ×
2208 Vandegrift ×
2051 Bronson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:49 | 00:34:49 | 01:49 min/100m | +03:20 (129.) ● | +02:28 (952.) ● | +01:33 (1411.) ● |
Transition | 00:40:54 | 00:06:05 | - | +00:07 (99.) ● | -00:19 (707.) ● | -00:17 (1132.) ● | |
Bike | 17.1 km | 01:13:49 | 00:32:55 | 31.17 km/h | +00:18 (101.) ● | -00:04 (733.) ● | -01:21 (950.) ● |
Bike | 44.5 km | 02:06:45 | 00:52:56 | 31.06 km/h | -00:14 (91.) ● | -01:10 (645.) ● | -03:38 (812.) ● |
Bike | 73 km | 03:01:18 | 00:54:33 | 31.35 km/h | -01:32 (90.) ● | -02:01 (658.) ● | -04:39 (855.) ● |
Bike | 90.1 km | 03:33:32 | 00:32:14 | 31.83 km/h | -00:43 (88.) ● | -01:05 (655.) ● | -02:30 (843.) ● |
Bike | 90.1 km | 03:33:32 | 02:52:38 | 31.31 km/h | -02:11 (90.) ● | -04:20 (666.) ● | -12:08 (851.) ● |
Transition | 03:38:30 | 00:04:58 | - | +00:31 (111.) ● | +00:08 (796.) ● | +00:06 (1264.) ● | |
Run | 0.5 km | 03:41:00 | 00:02:30 | 05:00 min/km | -00:13 (73.) ● | -00:20 (486.) ● | -00:26 (634.) ● |
Run | 1.1 km | 03:44:18 | 00:03:18 | 05:29 min/km | -00:07 (84.) ● | -00:18 (546.) ● | -00:24 (736.) ● |
Run | 4.9 km | 04:06:27 | 00:22:09 | 05:49 min/km | -00:44 (83.) ● | -01:27 (627.) ● | -02:14 (884.) ● |
Run | 6.4 km | 04:15:41 | 00:09:14 | 06:09 min/km | -00:17 (80.) ● | -00:30 (659.) ● | -00:47 (945.) ● |
Run | 9.6 km | 04:36:26 | 00:20:45 | 06:29 min/km | -00:39 (74.) ● | -00:59 (620.) ● | -01:27 (922.) ● |
Run | 11.3 km | 04:47:34 | 00:11:08 | 06:32 min/km | -00:25 (71.) ● | -00:32 (600.) ● | -00:45 (897.) ● |
Run | 14.6 km | 05:08:37 | 00:21:03 | 06:22 min/km | -00:54 (68.) ● | -01:13 (574.) ● | -01:28 (884.) ● |
Run | 16.1 km | 05:18:22 | 00:09:45 | 06:29 min/km | -01:05 (54.) ● | -01:07 (472.) ● | -01:14 (715.) ● |
Run | 18.1 km | 05:39:52 | 00:21:30 | 10:45 min/km | -02:31 (57.) ● | -02:29 (442.) ● | -02:37 (685.) ● |
Run | 20.3 km | 05:49:40 | 00:09:48 | 04:27 min/km | -02:20 (35.) ● | -02:29 (275.) ● | -02:33 (395.) ● |
Run | 21.1 km | 05:53:02 | 00:03:22 | 04:12 min/km | -00:17 (66.) ● | -00:24 (531.) ● | -00:24 (773.) ● |
Run | 21.1 km | 05:53:02 | 02:14:32 | 06:22 min/km | -09:32 (63.) ● | -11:48 (500.) ● | -14:19 (747.) ● |
Total | 113.1 km | 05:53:02 | 05:53:02 | 19.22 km/h | -07:45 (76.) ● | -13:51 (613.) ● | -25:05 (815.) ● |