Paul Jansen Van Rensburg -
Ironman 70.3 Chattanooga 2018

  Quick facts

1890/1274/193All/Gender/AG

M40-44Age group

2310Bib number

ZAFNationality

37:293:09:173:25:24 7:25:45

  Compare Paul Jansen Van Rensburg with other athletes!

2310 Jansen Van Rensburg
2380 Rossitch × 
2359 Muller × 
2284 George × 
2328 Lauer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:29 00:37:2901:58 min/100m+05:16 (174.) +05:08 (1107.) +04:13 (1699.)
Transition 00:44:09 00:06:40 - +00:35 (143.) +00:16 (846.) +00:18 (1361.)
Bike17.1 km 01:19:07 00:34:5829.34 km/h+02:31 (169.) +01:59 (1005.) +00:42 (1402.)
Bike44.5 km 02:17:35 00:58:2828.12 km/h+05:14 (173.) +04:22 (1055.) +01:54 (1481.)
Bike73 km 03:17:22 00:59:4728.6 km/h+04:20 (161.) +03:13 (956.) +00:35 (1350.)
Bike90.1 km 03:53:26 00:36:0428.45 km/h+03:25 (175.) +02:45 (1024.) +01:20 (1500.)
Bike90.1 km 03:53:26 03:09:1728.56 km/h+15:30 (168.) +12:19 (1008.) +04:31 (1424.)
Transition 04:00:21 00:06:55 - +02:22 (182.) +02:05 (1135.) +02:03 (1848.)
Run0.5 km 04:04:23 00:04:0208:04 min/km+01:12 (192.) +01:12 (1265.) +01:06 (2024.)
Run1.1 km 04:08:59 00:04:3607:39 min/km+01:03 (193.) +01:00 (1237.) +00:54 (1955.)
Run4.9 km 04:43:50 00:34:5109:10 min/km+11:40 (203.) +11:15 (1301.) +10:28 (2083.)
Run6.4 km 04:56:59 00:13:0908:46 min/km+03:30 (190.) +03:25 (1216.) +03:08 (1940.)
Run9.6 km 05:26:03 00:29:0409:05 min/km+07:27 (195.) +07:20 (1253.) +06:52 (2009.)
Run11.3 km 05:42:59 00:16:5609:57 min/km+05:20 (205.) +05:16 (1327.) +05:03 (2146.)
Run14.6 km 06:16:03 00:33:0410:01 min/km+11:02 (207.) +10:48 (1337.) +10:33 (2175.)
Run16.1 km 06:31:15 00:15:1210:07 min/km+04:22 (202.) +04:20 (1299.) +04:13 (2113.)
Run18.1 km 07:04:12 00:32:5716:28 min/km+09:09 (205.) +08:58 (1302.) +08:50 (2119.)
Run20.3 km 07:20:40 00:16:2807:29 min/km+04:21 (198.) +04:11 (1255.) +04:07 (2057.)
Run21.1 km 07:25:45 00:05:0506:21 min/km+01:25 (201.) +01:19 (1261.) +01:19 (2066.)
Run21.1 km 07:25:45 03:25:2409:44 min/km+01:00:31 (203.) +59:04 (1312.) +56:33 (2130.)
Total 113.1 km 07:25:45 07:25:4515.22 km/h+01:24:14 (193.) +01:18:52 (1274.) +01:07:38 (1890.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance