John Mirando -
Ironman 70.3 Chattanooga 2018

  Quick facts

1185/855/137All/Gender/AG

M40-44Age group

2355Bib number

USANationality

25:193:07:562:31:51 6:20:17

  Compare John Mirando with other athletes!

2355 Mirando
2366 Pease × 
2244 Bullington × 
2361 Newton × 
2412 Velez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:19 00:25:1901:19 min/100m-06:54 (23.) -07:02 (172.) -07:57 (241.)
Transition 00:32:51 00:07:32 - +01:27 (165.) +01:08 (1004.) +01:10 (1642.)
Bike17.1 km 01:07:52 00:35:0129.3 km/h+02:34 (170.) +02:02 (1010.) +00:45 (1412.)
Bike44.5 km 02:05:48 00:57:5628.38 km/h+04:42 (172.) +03:50 (1026.) +01:22 (1429.)
Bike73 km 03:05:30 00:59:4228.64 km/h+04:15 (160.) +03:08 (954.) +00:30 (1346.)
Bike90.1 km 03:40:47 00:35:1729.08 km/h+02:38 (164.) +01:58 (967.) +00:33 (1378.)
Bike90.1 km 03:40:47 03:07:5628.77 km/h+14:09 (167.) +10:58 (987.) +03:10 (1384.)
Transition 03:48:26 00:07:39 - +03:06 (189.) +02:49 (1210.) +02:47 (1974.)
Run0.5 km 03:51:14 00:02:4805:36 min/km-00:02 (135.) -00:02 (835.) -00:08 (1186.)
Run1.1 km 03:54:52 00:03:3806:03 min/km+00:05 (139.) +00:02 (846.) -00:04 (1213.)
Run4.9 km 04:18:45 00:23:5306:17 min/km+00:42 (133.) +00:17 (809.) -00:30 (1172.)
Run6.4 km 04:28:15 00:09:3006:20 min/km-00:09 (118.) -00:14 (732.) -00:31 (1054.)
Run9.6 km 04:50:12 00:21:5706:51 min/km+00:20 (120.) +00:13 (740.) -00:15 (1107.)
Run11.3 km 05:02:23 00:12:1107:09 min/km+00:35 (129.) +00:31 (817.) +00:18 (1256.)
Run14.6 km 05:24:25 00:22:0206:40 min/km±00:00 (107.) -00:14 (684.) -00:29 (1066.)
Run16.1 km 05:36:16 00:11:5107:53 min/km+01:01 (135.) +00:59 (878.) +00:52 (1405.)
Run18.1 km 06:02:36 00:26:2013:10 min/km+02:32 (140.) +02:21 (905.) +02:13 (1463.)
Run20.3 km 06:16:37 00:14:0106:22 min/km+01:54 (159.) +01:44 (1008.) +01:40 (1633.)
Run21.1 km 06:20:17 00:03:4004:34 min/km±00:00 (120.) -00:06 (755.) -00:06 (1170.)
Run21.1 km 06:20:17 02:31:5107:11 min/km+06:58 (129.) +05:31 (805.) +03:00 (1237.)
Total 113.1 km 06:20:17 06:20:1717.84 km/h+18:46 (137.) +13:24 (855.) +02:10 (1185.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance