Ralph Crook -
Ironman 70.3 Chattanooga 2018

Quick facts

863/647/110All/Gender/AG

M45-49Age group

2470Bib number

USANationality


32:01	2:50:19	2:23:46	5:56:57

Compare Ralph Crook with other athletes!

2470 Crook

809 Phillips ×

250 Lockhart ×

2542 Laney ×

2606 Schimmel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:01	00:32:01	01:41 min/100m	-00:56 (125.) ●	-00:20 (713.) ●	-01:15 (1030.) ●
Transition		00:38:01	00:06:00	-	-00:26 (120.) ●	-00:24 (683.) ●	-00:22 (1102.) ●
Bike	17.1 km	01:08:45	00:30:44	33.38 km/h	-01:59 (68.) ●	-02:15 (385.) ●	-03:32 (465.) ●
Bike	44.5 km	02:02:11	00:53:26	30.77 km/h	-00:29 (125.) ●	-00:40 (690.) ●	-03:08 (872.) ●
Bike	73 km	02:56:10	00:53:59	31.68 km/h	-01:57 (116.) ●	-02:35 (623.) ●	-05:13 (796.) ●
Bike	90.1 km	03:28:20	00:32:10	31.9 km/h	-00:41 (120.) ●	-01:09 (646.) ●	-02:34 (828.) ●
Bike	90.1 km	03:28:20	02:50:19	31.74 km/h	-05:06 (110.) ●	-06:39 (600.) ●	-14:27 (758.) ●
Transition		03:33:11	00:04:51	-	-00:10 (135.) ●	+00:01 (772.) ●	-00:01 (1212.) ●
Run	0.5 km	03:35:58	00:02:47	05:34 min/km	-00:06 (122.) ●	-00:03 (817.) ●	-00:09 (1161.) ●
Run	1.1 km	03:39:39	00:03:41	06:08 min/km	-00:02 (143.) ●	+00:05 (888.) ●	-00:01 (1280.) ●
Run	4.9 km	04:02:15	00:22:36	05:56 min/km	-01:28 (116.) ●	-01:00 (676.) ●	-01:47 (958.) ●
Run	6.4 km	04:11:49	00:09:34	06:22 min/km	-00:25 (132.) ●	-00:10 (745.) ●	-00:27 (1078.) ●
Run	9.6 km	04:33:03	00:21:14	06:38 min/km	-00:51 (113.) ●	-00:30 (670.) ●	-00:58 (995.) ●
Run	11.3 km	04:44:32	00:11:29	06:45 min/km	-00:31 (114.) ●	-00:11 (663.) ●	-00:24 (1016.) ●
Run	14.6 km	05:06:53	00:22:21	06:46 min/km	-00:28 (125.) ●	+00:05 (715.) ●	-00:10 (1120.) ●
Run	16.1 km	05:17:24	00:10:31	07:00 min/km	-00:29 (111.) ●	-00:21 (617.) ●	-00:28 (960.) ●
Run	18.1 km	05:42:01	00:24:37	12:18 min/km	+00:27 (129.) ●	+00:38 (730.) ●	+00:30 (1176.) ●
Run	20.3 km	05:53:37	00:11:36	05:16 min/km	-00:53 (100.) ●	-00:41 (577.) ●	-00:45 (887.) ●
Run	21.1 km	05:56:57	00:03:20	04:09 min/km	-00:23 (83.) ●	-00:26 (499.) ●	-00:26 (728.) ●
Run	21.1 km	05:56:57	02:23:46	06:48 min/km	-05:09 (119.) ●	-02:34 (674.) ●	-05:05 (1003.) ●
Total	113.1 km	05:56:57	05:56:57	19.01 km/h	-11:47 (110.) ●	-09:56 (647.) ●	-21:10 (863.) ●

Ovr	Gen	Div	Name	#	AG
832	623	105	Jay Brodie	2449	M45-49	USA	00:30:29	02:46:01	02:25:23	05:54:18
833	624	106	Eric Claas	2463	M45-49	USA	00:34:02	02:51:42	02:15:49	05:54:24
837	628	107	John Rhodes	695	M45-49	USA	00:30:39	02:47:34	02:26:56	05:54:38
848	636	108	Chris Phillips	809	M45-49	USA	00:31:09	02:53:23	02:21:01	05:55:47
856	643	109	Brian Lockhart	250	M45-49	USA	00:28:43	02:53:36	02:23:28	05:56:27
863	647	110	Ralph Crook	2470	M45-49	USA	00:32:01	02:50:19	02:23:46	05:56:57
864	648	111	Vince Laney	2542	M45-49	USA	00:29:53	03:04:29	02:13:57	05:57:00
881	663	112	Scott Schimmel	2606	M45-49	USA	00:29:20	02:47:19	02:30:39	05:58:10
888	668	113	Jay Holland	2520	M45-49	USA	00:32:32	02:46:59	02:25:25	05:58:41
895	672	114	Paul Bing	2442	M45-49	USA	00:37:33	02:52:39	02:18:52	05:59:09