Thomas Cowlam -
Ironman 70.3 Chattanooga 2018
Quick facts
1712/1174/157All/Gender/AG
M50-54Age group
2707Bib number
USANationality
39:13 | 3:12:12 | 3:01:36 | 7:03:31 |
Compare Thomas Cowlam with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:13 | 00:39:13 | 02:03 min/100m | +06:08 (175.) ● | +06:52 (1181.) ● | +05:57 (1834.) ● |
Transition | 00:44:28 | 00:05:15 | - | -01:28 (52.) ● | -01:09 (477.) ● | -01:07 (768.) ● | |
Bike | 17.1 km | 01:20:14 | 00:35:46 | 28.69 km/h | +02:38 (160.) ● | +02:47 (1093.) ● | +01:30 (1559.) ● |
Bike | 44.5 km | 02:19:38 | 00:59:24 | 27.68 km/h | +04:32 (158.) ● | +05:18 (1106.) ● | +02:50 (1571.) ● |
Bike | 73 km | 03:21:36 | 01:01:58 | 27.6 km/h | +04:52 (153.) ● | +05:24 (1053.) ● | +02:46 (1520.) ● |
Bike | 90.1 km | 03:56:40 | 00:35:04 | 29.26 km/h | +01:34 (143.) ● | +01:45 (949.) ● | +00:20 (1346.) ● |
Bike | 90.1 km | 03:56:40 | 03:12:12 | 28.13 km/h | +13:36 (154.) ● | +15:14 (1056.) ● | +07:26 (1501.) ● |
Transition | 04:01:55 | 00:05:15 | - | -00:04 (115.) ● | +00:25 (859.) ● | +00:23 (1377.) ● | |
Run | 0.5 km | 04:05:26 | 00:03:31 | 07:02 min/km | +00:33 (177.) ● | +00:41 (1203.) ● | +00:35 (1892.) ● |
Run | 1.1 km | 04:09:45 | 00:04:19 | 07:11 min/km | +00:32 (168.) ● | +00:43 (1172.) ● | +00:37 (1826.) ● |
Run | 4.9 km | 04:40:38 | 00:30:53 | 08:07 min/km | +06:22 (176.) ● | +07:17 (1221.) ● | +06:30 (1912.) ● |
Run | 6.4 km | 04:53:01 | 00:12:23 | 08:15 min/km | +02:18 (164.) ● | +02:39 (1154.) ● | +02:22 (1817.) ● |
Run | 9.6 km | 05:21:06 | 00:28:05 | 08:46 min/km | +05:35 (174.) ● | +06:21 (1208.) ● | +05:53 (1933.) ● |
Run | 11.3 km | 05:35:32 | 00:14:26 | 08:29 min/km | +02:27 (173.) ● | +02:46 (1162.) ● | +02:33 (1847.) ● |
Run | 14.6 km | 06:02:16 | 00:26:44 | 08:06 min/km | +03:45 (157.) ● | +04:28 (1092.) ● | +04:13 (1755.) ● |
Run | 16.1 km | 06:15:17 | 00:13:01 | 08:40 min/km | +01:45 (154.) ● | +02:09 (1077.) ● | +02:02 (1740.) ● |
Run | 18.1 km | 06:44:56 | 00:29:39 | 14:49 min/km | +04:49 (173.) ● | +05:40 (1171.) ● | +05:32 (1913.) ● |
Run | 20.3 km | 06:59:34 | 00:14:38 | 06:39 min/km | +01:50 (158.) ● | +02:21 (1094.) ● | +02:17 (1781.) ● |
Run | 21.1 km | 07:03:31 | 00:03:57 | 04:56 min/km | -00:08 (135.) ● | +00:11 (968.) ● | +00:11 (1525.) ● |
Run | 21.1 km | 07:03:31 | 03:01:36 | 08:36 min/km | +29:48 (167.) ● | +35:16 (1170.) ● | +32:45 (1867.) ● |
Total | 113.1 km | 07:03:31 | 07:03:31 | 16.02 km/h | +48:00 (157.) ● | +56:38 (1174.) ● | +45:24 (1712.) ● |