Ronald Abel -
Ironman 70.3 Chattanooga 2018

  Quick facts

1281/911/60All/Gender/AG

M55-59Age group

2859Bib number

USANationality

34:323:16:132:17:10 6:26:49

  Compare Ronald Abel with other athletes!

2859 Abel
2878 Dejean × 
2954 Talley × 
2872 Corona × 
2933 Pippins × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:32 00:34:3201:49 min/100m+01:04 (68.) +02:11 (938.) +01:16 (1385.)
Transition 00:46:34 00:12:02 - +05:11 (108.) +05:38 (1325.) +05:40 (2163.)
Bike17.1 km 01:21:35 00:35:0129.3 km/h+01:28 (81.) +02:02 (1012.) +00:45 (1414.)
Bike44.5 km 02:22:19 01:00:4427.07 km/h+05:12 (97.) +06:38 (1160.) +04:10 (1678.)
Bike73 km 03:24:08 01:01:4927.66 km/h+04:17 (84.) +05:15 (1047.) +02:37 (1508.)
Bike90.1 km 04:02:47 00:38:3926.55 km/h+04:57 (98.) +05:20 (1186.) +03:55 (1791.)
Bike90.1 km 04:02:47 03:16:1327.55 km/h+15:54 (93.) +19:15 (1115.) +11:27 (1615.)
Transition 04:09:39 00:06:52 - +01:43 (88.) +02:02 (1131.) +02:00 (1836.)
Run0.5 km 04:12:21 00:02:4205:24 min/km-00:11 (49.) -00:08 (736.) -00:14 (1020.)
Run1.1 km 04:15:34 00:03:1305:21 min/km-00:31 (27.) -00:23 (453.) -00:29 (597.)
Run4.9 km 04:36:28 00:20:5405:30 min/km-03:33 (36.) -02:42 (479.) -03:29 (662.)
Run6.4 km 04:45:05 00:08:3705:44 min/km-01:31 (38.) -01:07 (511.) -01:24 (730.)
Run9.6 km 05:04:59 00:19:5406:13 min/km-02:31 (39.) -01:50 (537.) -02:18 (785.)
Run11.3 km 05:15:54 00:10:5506:25 min/km-01:07 (41.) -00:45 (552.) -00:58 (828.)
Run14.6 km 05:36:06 00:20:1206:07 min/km-02:37 (36.) -02:04 (494.) -02:19 (745.)
Run16.1 km 05:46:57 00:10:5107:13 min/km-00:17 (58.) -00:01 (683.) -00:08 (1069.)
Run18.1 km 06:10:47 00:23:5011:55 min/km-00:46 (50.) -00:09 (659.) -00:17 (1053.)
Run20.3 km 06:22:50 00:12:0305:28 min/km-00:30 (53.) -00:14 (666.) -00:18 (1038.)
Run21.1 km 06:26:49 00:03:5904:58 min/km+00:06 (76.) +00:13 (993.) +00:13 (1565.)
Run21.1 km 06:26:49 02:17:1006:30 min/km-13:28 (42.) -09:10 (542.) -11:41 (820.)
Total 113.1 km 06:26:49 06:26:4917.54 km/h+10:24 (60.) +19:56 (911.) +08:42 (1281.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance