Trang Phan -
Ironman 70.3 Chattanooga 2018

Quick facts

2164/1410/204All/Gender/AG

M40-44Age group

304Bib number

USANationality


1:07:35	4:09:35	2:43:44	8:18:32

Compare Trang Phan with other athletes!

304 Phan

2348 Metcalf ×

2336 Marino ×

2324 Lamonica ×

232 Mayfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:07:35	01:07:35	03:33 min/100m	+35:22 (208.) ●	+35:14 (1361.) ●	+34:19 (2211.) ●
Transition		01:18:10	00:10:35	-	+04:30 (201.) ●	+04:11 (1288.) ●	+04:13 (2111.) ●
Bike	17.1 km	02:02:23	00:44:13	23.2 km/h	+11:46 (208.) ●	+11:14 (1355.) ●	+09:57 (2186.) ●
Bike	44.5 km	03:16:38	01:14:15	22.14 km/h	+21:01 (207.) ●	+20:09 (1356.) ●	+17:41 (2176.) ●
Bike	73 km	04:41:56	01:25:18	20.05 km/h	+29:51 (206.) ●	+28:44 (1349.) ●	+26:06 (2186.) ●
Bike	90.1 km	05:27:45	00:45:49	22.39 km/h	+13:10 (204.) ●	+12:30 (1343.) ●	+11:05 (2148.) ●
Bike	90.1 km	05:27:45	04:09:35	21.66 km/h	+01:15:48 (207.) ●	+01:12:37 (1355.) ●	+01:04:49 (2185.) ●
Transition		05:34:48	00:07:03	-	+02:30 (184.) ●	+02:13 (1149.) ●	+02:11 (1871.) ●
Run	0.5 km	05:37:55	00:03:07	06:14 min/km	+00:17 (170.) ●	+00:17 (1071.) ●	+00:11 (1612.) ●
Run	1.1 km	05:42:03	00:04:08	06:53 min/km	+00:35 (181.) ●	+00:32 (1108.) ●	+00:26 (1703.) ●
Run	4.9 km	06:11:34	00:29:31	07:46 min/km	+06:20 (186.) ●	+05:55 (1164.) ●	+05:08 (1817.) ●
Run	6.4 km	06:23:06	00:11:32	07:41 min/km	+01:53 (169.) ●	+01:48 (1047.) ●	+01:31 (1625.) ●
Run	9.6 km	06:47:55	00:24:49	07:45 min/km	+03:12 (153.) ●	+03:05 (998.) ●	+02:37 (1555.) ●
Run	11.3 km	07:00:50	00:12:55	07:35 min/km	+01:19 (147.) ●	+01:15 (945.) ●	+01:02 (1462.) ●
Run	14.6 km	07:24:31	00:23:41	07:10 min/km	+01:39 (136.) ●	+01:25 (838.) ●	+01:10 (1322.) ●
Run	16.1 km	07:36:00	00:11:29	07:39 min/km	+00:39 (121.) ●	+00:37 (809.) ●	+00:30 (1286.) ●
Run	18.1 km	08:01:36	00:25:36	12:48 min/km	+01:48 (132.) ●	+01:37 (840.) ●	+01:29 (1352.) ●
Run	20.3 km	08:14:48	00:13:12	06:00 min/km	+01:05 (141.) ●	+00:55 (874.) ●	+00:51 (1408.) ●
Run	21.1 km	08:18:32	00:03:44	04:39 min/km	+00:04 (124.) ●	-00:02 (795.) ●	-00:02 (1241.) ●
Run	21.1 km	08:18:32	02:43:44	07:45 min/km	+18:51 (153.) ●	+17:24 (965.) ●	+14:53 (1519.) ●
Total	113.1 km	08:18:32	08:18:32	13.61 km/h	+02:17:01 (204.) ●	+02:11:39 (1410.) ●	+02:00:25 (2164.) ●

Ovr	Gen	Div	Name	#	AG
2043	1356	199	Mike Sgro	2390	M40-44	USA	00:39:17	03:30:24	03:29:17	07:50:51
2062	1365	200	Christopher Bower	2240	M40-44	USA	00:52:13	03:33:27	03:12:49	07:55:09
2084	1374	201	Justin Wellen	2418	M40-44	USA	00:33:54	03:59:56	03:12:51	07:58:51
2126	1393	202	Jack Metcalf	2348	M40-44	USA	00:47:31	03:59:23	03:03:23	08:07:41
2138	1399	203	Michael Marino	2336	M40-44	USA	00:36:24	03:45:17	03:27:34	08:11:02
2164	1410	204	Trang Phan	304	M40-44	USA	01:07:35	04:09:35	02:43:44	08:18:32
2187	1420	205	Bud Lamonica	2324	M40-44	USA	00:58:32	03:54:07	03:12:37	08:24:49
2189	1421	206	Matt Mayfield	232	M40-44	USA	00:42:15	04:34:43	02:50:00	08:25:23
2192	1424	207	Tim Penrose	234	M40-44	USA	00:47:11	04:02:29	03:18:09	08:25:46
2195	1425	208	Russ Bailey	2229	M40-44	USA	00:53:35	03:47:04	03:25:03	08:27:37