Roderick Henderson -
Ironman 70.3 Chattanooga 2018
Quick facts
528/408/71All/Gender/AG
M45-49Age group
496Bib number
USANationality
29:54 | 2:32:09 | 2:21:46 | 5:30:50 |
Compare Roderick Henderson with other athletes!
496 Henderson
687 Joyner ×
2494 Fitzpatrick ×
2488 Eigenschink ×
2525 Hugge ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:54 | 00:29:54 | 01:34 min/100m | -03:03 (90.) ● | -02:27 (538.) ● | -03:22 (754.) ● |
Transition | 00:34:06 | 00:04:12 | - | -02:14 (22.) ● | -02:12 (196.) ● | -02:10 (307.) ● | |
Bike | 17.1 km | 01:03:12 | 00:29:06 | 35.26 km/h | -03:37 (23.) ● | -03:53 (171.) ● | -05:10 (194.) ● |
Bike | 44.5 km | 01:51:17 | 00:48:05 | 34.19 km/h | -05:50 (34.) ● | -06:01 (232.) ● | -08:29 (265.) ● |
Bike | 73 km | 02:37:49 | 00:46:32 | 36.75 km/h | -09:24 (15.) ● | -10:02 (112.) ● | -12:40 (126.) ● |
Bike | 90.1 km | 03:06:15 | 00:28:26 | 36.08 km/h | -04:25 (20.) ● | -04:53 (142.) ● | -06:18 (165.) ● |
Bike | 90.1 km | 03:06:15 | 02:32:09 | 35.53 km/h | -23:16 (20.) ● | -24:49 (153.) ● | -32:37 (173.) ● |
Transition | 03:09:04 | 00:02:49 | - | -02:12 (39.) ● | -02:01 (258.) ● | -02:03 (422.) ● | |
Run | 0.5 km | 03:11:47 | 00:02:43 | 05:26 min/km | -00:10 (109.) ● | -00:07 (740.) ● | -00:13 (1027.) ● |
Run | 1.1 km | 03:15:18 | 00:03:31 | 05:51 min/km | -00:12 (124.) ● | -00:05 (733.) ● | -00:11 (1033.) ● |
Run | 4.9 km | 03:38:05 | 00:22:47 | 05:59 min/km | -01:17 (118.) ● | -00:49 (703.) ● | -01:36 (995.) ● |
Run | 6.4 km | 03:46:58 | 00:08:53 | 05:55 min/km | -01:06 (101.) ● | -00:51 (560.) ● | -01:08 (802.) ● |
Run | 9.6 km | 04:07:46 | 00:20:48 | 06:30 min/km | -01:17 (107.) ● | -00:56 (627.) ● | -01:24 (930.) ● |
Run | 11.3 km | 04:18:50 | 00:11:04 | 06:30 min/km | -00:56 (102.) ● | -00:36 (576.) ● | -00:49 (865.) ● |
Run | 14.6 km | 04:40:46 | 00:21:56 | 06:38 min/km | -00:53 (119.) ● | -00:20 (673.) ● | -00:35 (1050.) ● |
Run | 16.1 km | 04:51:32 | 00:10:46 | 07:10 min/km | -00:14 (119.) ● | -00:06 (659.) ● | -00:13 (1028.) ● |
Run | 18.1 km | 05:15:02 | 00:23:30 | 11:45 min/km | -00:40 (110.) ● | -00:29 (615.) ● | -00:37 (985.) ● |
Run | 20.3 km | 05:27:21 | 00:12:19 | 05:35 min/km | -00:10 (122.) ● | +00:02 (719.) ● | -00:02 (1125.) ● |
Run | 21.1 km | 05:30:50 | 00:03:29 | 04:21 min/km | -00:14 (104.) ● | -00:17 (594.) ● | -00:17 (889.) ● |
Run | 21.1 km | 05:30:50 | 02:21:46 | 06:43 min/km | -07:09 (112.) ● | -04:34 (640.) ● | -07:05 (952.) ● |
Total | 113.1 km | 05:30:50 | 05:30:50 | 20.51 km/h | -37:54 (71.) ● | -36:03 (408.) ● | -47:17 (528.) ● |