Appoline Bufkens -
Ironman 70.3 Barcelona 2018

  Quick facts

1886/256/36All/Gender/AG

F25Age group

1127Bib number

BELNationality

45:244:05:531:51:45 6:52:14

  Compare Appoline Bufkens with other athletes!

1127 Bufkens
673 Lowe × 
966 Van De Laar × 
1025 Martín-Borregón Alcobé × 
1023 Farreras Margenat × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:24 00:45:2402:23 min/100m+09:50 (46.) +07:14 (315.) +08:57 (2082.)
Transition 00:51:06 00:05:42 - -00:10 (28.) -00:07 (183.) -00:25 (1053.)
Bike19.2 km 01:52:20 01:01:1418.81 km/h+09:27 (44.) +08:57 (336.) +12:27 (2180.)
Bike41.1 km 03:06:32 01:14:1217.71 km/h+12:16 (45.) +11:55 (330.) +16:49 (2165.)
Bike70 km 04:17:38 01:11:0624.39 km/h+10:01 (40.) +09:33 (312.) +13:59 (2127.)
Bike90 km 04:56:59 00:39:2130.5 km/h+02:53 (35.) +02:51 (278.) +05:21 (2028.)
Bike90 km 04:56:59 04:05:5321.96 km/h+34:37 (41.) +33:16 (316.) +48:36 (2142.)
Transition 05:00:29 00:03:30 - -00:26 (23.) -00:26 (162.) -00:56 (888.)
Run1.6 km 05:09:18 00:08:4905:30 min/km+00:31 (32.) +00:10 (209.) +00:44 (1697.)
Run6.3 km 05:35:16 00:25:5805:31 min/km+00:20 (29.) -00:36 (166.) +01:09 (1468.)
Run11.3 km 06:01:49 00:26:3305:18 min/km-01:52 (21.) -02:48 (109.) -01:12 (1007.)
Run16 km 06:26:36 00:24:4705:16 min/km-03:01 (19.) -03:47 (83.) -02:20 (791.)
Run21 km 06:51:45 00:25:0905:01 min/km-04:21 (12.) -05:09 (55.) -03:53 (574.)
Run21.1 km 06:52:14 00:00:2904:49 min/km-00:02 (17.) -00:04 (87.) -00:04 (629.)
Run21.1 km 06:52:14 01:51:4505:17 min/km-08:25 (20.) -12:14 (100.) -05:36 (945.)
Total 113 km 06:52:14 06:52:1416.45 km/h+35:26 (36.) +27:43 (256.) +50:36 (1886.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance