Erika Espinosa Lahuerta -
Ironman 70.3 Barcelona 2018

  Quick facts

1504/156/25All/Gender/AG

F25Age group

1129Bib number

ESPNationality

36:133:44:351:45:50 6:18:37

  Compare Erika Espinosa Lahuerta with other athletes!

1129 Espinosa Lahuerta
1022 Casals × 
1145 Sabater Martos × 
1132 Garcia × 
1027 Rodriguez Fernandez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:13 00:36:1301:54 min/100m+00:39 (27.) -01:57 (134.) -00:14 (1168.)
Transition 00:43:11 00:06:58 - +01:06 (38.) +01:09 (253.) +00:51 (1534.)
Bike19.2 km 01:37:55 00:54:4421.05 km/h+02:57 (30.) +02:27 (227.) +05:57 (1897.)
Bike41.1 km 02:43:11 01:05:1620.13 km/h+03:20 (28.) +02:59 (225.) +07:53 (1876.)
Bike70 km 03:50:20 01:07:0925.82 km/h+06:04 (36.) +05:36 (281.) +10:02 (2013.)
Bike90 km 04:27:46 00:37:2632.06 km/h+00:58 (29.) +00:56 (205.) +03:26 (1838.)
Bike90 km 04:27:46 03:44:3524.04 km/h+13:19 (30.) +11:58 (233.) +27:18 (1912.)
Transition 04:32:47 00:05:01 - +01:05 (38.) +01:05 (272.) +00:35 (1659.)
Run1.6 km 04:40:18 00:07:3104:41 min/km-00:47 (15.) -01:08 (70.) -00:34 (813.)
Run6.3 km 05:02:58 00:22:4004:49 min/km-02:58 (12.) -03:54 (58.) -02:09 (711.)
Run11.3 km 05:27:55 00:24:5704:59 min/km-03:28 (14.) -04:24 (65.) -02:48 (694.)
Run16 km 05:52:12 00:24:1705:10 min/km-03:31 (15.) -04:17 (70.) -02:50 (694.)
Run21 km 06:17:54 00:25:4205:08 min/km-03:48 (15.) -04:36 (69.) -03:20 (660.)
Run21.1 km 06:18:37 00:00:4307:09 min/km+00:12 (47.) +00:10 (340.) +00:10 (2108.)
Run21.1 km 06:18:37 01:45:5005:00 min/km-14:20 (14.) -18:09 (64.) -11:31 (691.)
Total 113 km 06:18:37 06:18:3717.91 km/h+01:49 (25.) -05:54 (156.) +16:59 (1504.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance