Helen Colley -
Ironman 70.3 Barcelona 2018

  Quick facts

1683/197/28All/Gender/AG

F40Age group

1230Bib number

GBRNationality

32:223:36:532:14:32 6:32:08

  Compare Helen Colley with other athletes!

1230 Colley
342 Dubinskaya × 
1248 Saint Georges × 
1226 Berndsen × 
1222 Agustsdottir × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:22 00:32:2201:42 min/100m-06:56 (6.) -05:48 (54.) -04:05 (501.)
Transition 00:36:45 00:04:23 - -02:03 (5.) -01:26 (98.) -01:44 (500.)
Bike19.2 km 01:30:46 00:54:0121.33 km/h+01:15 (30.) +01:44 (209.) +05:14 (1837.)
Bike41.1 km 02:34:36 01:03:5020.58 km/h+01:12 (32.) +01:33 (207.) +06:27 (1796.)
Bike70 km 03:37:08 01:02:3227.73 km/h+01:35 (30.) +00:59 (194.) +05:25 (1755.)
Bike90 km 04:13:38 00:36:3032.88 km/h+00:25 (29.) ±00:00 (182.) +02:30 (1728.)
Bike90 km 04:13:38 03:36:5324.9 km/h+04:27 (30.) +04:16 (198.) +19:36 (1784.)
Transition 04:17:36 00:03:58 - -00:19 (29.) +00:02 (203.) -00:28 (1171.)
Run1.6 km 04:26:53 00:09:1705:48 min/km+00:29 (39.) +00:38 (255.) +01:12 (1900.)
Run6.3 km 04:55:12 00:28:1906:01 min/km+01:20 (36.) +01:45 (245.) +03:30 (1830.)
Run11.3 km 05:27:47 00:32:3506:30 min/km+02:42 (38.) +03:14 (268.) +04:50 (1870.)
Run16 km 05:57:11 00:29:2406:15 min/km+00:52 (31.) +00:50 (206.) +02:17 (1588.)
Run21 km 06:31:27 00:34:1606:51 min/km+03:50 (41.) +03:58 (276.) +05:14 (1856.)
Run21.1 km 06:32:08 00:00:4106:49 min/km+00:07 (49.) +00:08 (333.) +00:08 (2053.)
Run21.1 km 06:32:08 02:14:3206:22 min/km+09:20 (39.) +10:33 (259.) +17:11 (1827.)
Total 113 km 06:32:08 06:32:0817.29 km/h+04:29 (28.) +07:37 (197.) +30:30 (1683.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance