Lars Valkenburg -
Ironman 70.3 Barcelona 2018
Quick facts
922/835/120All/Gender/AG
M25Age group
1552Bib number
NEDNationality
37:48 | 3:09:05 | 1:52:17 | 5:48:01 |
Compare Lars Valkenburg with other athletes!
1552 Valkenburg
1472 Letamendia Claver ×
1486 Martin ×
1069 Llagostera Cardelus ×
1555 Van Der Linden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:48 | 00:37:48 | 01:59 min/100m | +02:15 (185.) ● | +01:41 (1248.) ● | +01:21 (1430.) ● |
Transition | 00:43:09 | 00:05:21 | - | -00:59 (90.) ● | -00:50 (737.) ● | -00:46 (900.) ● | |
Bike | 19.2 km | 01:30:34 | 00:47:25 | 24.3 km/h | -00:11 (136.) ● | -00:43 (912.) ● | -01:22 (984.) ● |
Bike | 41.1 km | 02:25:29 | 00:54:55 | 23.93 km/h | -00:05 (138.) ● | -01:32 (858.) ● | -02:28 (923.) ● |
Bike | 70 km | 03:19:56 | 00:54:27 | 31.85 km/h | -01:05 (133.) ● | -01:50 (879.) ● | -02:40 (944.) ● |
Bike | 90 km | 03:52:14 | 00:32:18 | 37.15 km/h | -01:10 (103.) ● | -01:14 (783.) ● | -01:42 (832.) ● |
Bike | 90 km | 03:52:14 | 03:09:05 | 28.56 km/h | -02:31 (125.) ● | -05:19 (867.) ● | -08:12 (930.) ● |
Transition | 03:55:44 | 00:03:30 | - | -00:33 (113.) ● | -01:02 (729.) ● | -00:56 (891.) ● | |
Run | 1.6 km | 04:03:14 | 00:07:30 | 04:41 min/km | -00:18 (123.) ● | -00:28 (733.) ● | -00:35 (802.) ● |
Run | 6.3 km | 04:27:20 | 00:24:06 | 05:07 min/km | -00:04 (141.) ● | -00:23 (960.) ● | -00:43 (1060.) ● |
Run | 11.3 km | 04:53:33 | 00:26:13 | 05:14 min/km | -00:58 (112.) ● | -01:14 (845.) ● | -01:32 (941.) ● |
Run | 16 km | 05:18:55 | 00:25:22 | 05:23 min/km | -01:23 (117.) ● | -01:28 (802.) ● | -01:45 (901.) ● |
Run | 21 km | 05:47:23 | 00:28:28 | 05:41 min/km | -00:22 (144.) ● | -00:20 (997.) ● | -00:34 (1134.) ● |
Run | 21.1 km | 05:48:01 | 00:00:38 | 06:19 min/km | +00:06 (230.) ● | +00:05 (1560.) ● | +00:05 (1866.) ● |
Run | 21.1 km | 05:48:01 | 01:52:17 | 05:19 min/km | -02:59 (122.) ● | -03:48 (870.) ● | -05:04 (975.) ● |
Total | 113 km | 05:48:01 | 05:48:01 | 19.48 km/h | -04:47 (120.) ● | -09:18 (835.) ● | -13:37 (922.) ● |