Jean-François Garo -
Ironman 70.3 Barcelona 2018
Quick facts
850/773/83All/Gender/AG
M45Age group
2323Bib number
FRANationality
32:13 | 3:03:00 | 1:57:55 | 5:44:24 |
Compare Jean-François Garo with other athletes!
2323 Garo
713 Wyatt ×
2336 Irvine ×
2439 Winther ×
2409 Salse ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:13 | 00:32:13 | 01:41 min/100m | -04:31 (38.) ● | -03:54 (424.) ● | -04:14 (475.) ● |
Transition | 00:39:16 | 00:07:03 | - | +00:31 (167.) ● | +00:52 (1313.) ● | +00:56 (1573.) ● | |
Bike | 19.2 km | 01:25:33 | 00:46:17 | 24.89 km/h | -02:20 (90.) ● | -01:51 (760.) ● | -02:30 (815.) ● |
Bike | 41.1 km | 02:19:01 | 00:53:28 | 24.58 km/h | -04:14 (74.) ● | -02:59 (708.) ● | -03:55 (753.) ● |
Bike | 70 km | 03:11:32 | 00:52:31 | 33.02 km/h | -04:58 (69.) ● | -03:46 (634.) ● | -04:36 (677.) ● |
Bike | 90 km | 03:42:16 | 00:30:44 | 39.05 km/h | -03:06 (44.) ● | -02:48 (441.) ● | -03:16 (465.) ● |
Bike | 90 km | 03:42:16 | 03:03:00 | 29.51 km/h | -14:38 (69.) ● | -11:24 (638.) ● | -14:17 (679.) ● |
Transition | 03:46:29 | 00:04:13 | - | -00:10 (130.) ● | -00:19 (1097.) ● | -00:13 (1320.) ● | |
Run | 1.6 km | 03:55:09 | 00:08:40 | 05:25 min/km | +00:28 (179.) ● | +00:42 (1426.) ● | +00:35 (1608.) ● |
Run | 6.3 km | 04:22:55 | 00:27:46 | 05:54 min/km | +02:29 (193.) ● | +03:17 (1537.) ● | +02:57 (1767.) ● |
Run | 11.3 km | 04:51:12 | 00:28:17 | 05:39 min/km | -00:15 (140.) ● | +00:50 (1169.) ● | +00:32 (1328.) ● |
Run | 16 km | 05:17:21 | 00:26:09 | 05:33 min/km | -01:34 (113.) ● | -00:41 (936.) ● | -00:58 (1056.) ● |
Run | 21 km | 05:43:56 | 00:26:35 | 05:19 min/km | -02:59 (84.) ● | -02:13 (720.) ● | -02:27 (815.) ● |
Run | 21.1 km | 05:44:24 | 00:00:28 | 04:39 min/km | -00:05 (52.) ● | -00:05 (472.) ● | -00:05 (533.) ● |
Run | 21.1 km | 05:44:24 | 01:57:55 | 05:35 min/km | -01:56 (132.) ● | +01:50 (1102.) ● | +00:34 (1241.) ● |
Total | 113 km | 05:44:24 | 05:44:24 | 19.69 km/h | -20:44 (83.) ● | -12:55 (773.) ● | -17:14 (850.) ● |