Alan Rose -
Ironman 70.3 Barcelona 2018
Quick facts
986/894/102All/Gender/AG
M45Age group
2406Bib number
GBRNationality
28:29 | 3:14:51 | 1:59:11 | 5:50:47 |
Compare Alan Rose with other athletes!
2406 Rose
667 Bump ×
2389 Peres ×
2381 Ortin ×
987 Poos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:29 | 00:28:29 | 01:29 min/100m | -08:15 (9.) ● | -07:38 (106.) ● | -07:58 (121.) ● |
Transition | 00:32:15 | 00:03:46 | - | -02:46 (13.) ● | -02:25 (237.) ● | -02:21 (303.) ● | |
Bike | 19.2 km | 01:21:28 | 00:49:13 | 23.41 km/h | +00:36 (144.) ● | +01:05 (1164.) ● | +00:26 (1269.) ● |
Bike | 41.1 km | 02:17:39 | 00:56:11 | 23.39 km/h | -01:31 (118.) ● | -00:16 (1023.) ● | -01:12 (1109.) ● |
Bike | 70 km | 03:13:41 | 00:56:02 | 30.95 km/h | -01:27 (125.) ● | -00:15 (1063.) ● | -01:05 (1154.) ● |
Bike | 90 km | 03:47:06 | 00:33:25 | 35.91 km/h | -00:25 (125.) ● | -00:07 (1018.) ● | -00:35 (1095.) ● |
Bike | 90 km | 03:47:06 | 03:14:51 | 27.71 km/h | -02:47 (124.) ● | +00:27 (1053.) ● | -02:26 (1146.) ● |
Transition | 03:51:36 | 00:04:30 | - | +00:07 (146.) ● | -00:02 (1215.) ● | +00:04 (1452.) ● | |
Run | 1.6 km | 04:00:03 | 00:08:27 | 05:16 min/km | +00:15 (165.) ● | +00:29 (1322.) ● | +00:22 (1481.) ● |
Run | 6.3 km | 04:26:08 | 00:26:05 | 05:32 min/km | +00:48 (165.) ● | +01:36 (1336.) ● | +01:16 (1508.) ● |
Run | 11.3 km | 04:53:52 | 00:27:44 | 05:32 min/km | -00:48 (132.) ● | +00:17 (1102.) ● | -00:01 (1242.) ● |
Run | 16 km | 05:21:05 | 00:27:13 | 05:47 min/km | -00:30 (129.) ● | +00:23 (1093.) ● | +00:06 (1245.) ● |
Run | 21 km | 05:50:12 | 00:29:07 | 05:49 min/km | -00:27 (137.) ● | +00:19 (1090.) ● | +00:05 (1251.) ● |
Run | 21.1 km | 05:50:47 | 00:00:35 | 05:49 min/km | +00:02 (177.) ● | +00:02 (1377.) ● | +00:02 (1622.) ● |
Run | 21.1 km | 05:50:47 | 01:59:11 | 05:38 min/km | -00:40 (140.) ● | +03:06 (1148.) ● | +01:50 (1301.) ● |
Total | 113 km | 05:50:47 | 05:50:47 | 19.33 km/h | -14:21 (102.) ● | -06:32 (894.) ● | -10:51 (986.) ● |