Laurent Salse -
Ironman 70.3 Barcelona 2018

  Quick facts

867/788/85All/Gender/AG

M45Age group

2409Bib number

FRANationality

31:213:05:441:58:49 5:45:10

  Compare Laurent Salse with other athletes!

2409 Salse
2323 Garo × 
2439 Winther × 
428 Leclercq × 
2291 Casadio × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:21 00:31:2101:39 min/100m-05:23 (28.) -04:46 (324.) -05:06 (361.)
Transition 00:37:20 00:05:59 - -00:33 (109.) -00:12 (971.) -00:08 (1170.)
Bike19.2 km 01:22:42 00:45:2225.39 km/h-03:15 (69.) -02:46 (628.) -03:25 (671.)
Bike41.1 km 02:16:31 00:53:4924.42 km/h-03:53 (78.) -02:38 (740.) -03:34 (789.)
Bike70 km 03:11:40 00:55:0931.44 km/h-02:20 (111.) -01:08 (952.) -01:58 (1027.)
Bike90 km 03:43:04 00:31:2438.22 km/h-02:26 (59.) -02:08 (580.) -02:36 (616.)
Bike90 km 03:43:04 03:05:4429.07 km/h-11:54 (83.) -08:40 (744.) -11:33 (799.)
Transition 03:46:21 00:03:17 - -01:06 (55.) -01:15 (608.) -01:09 (757.)
Run1.6 km 03:54:53 00:08:3205:20 min/km+00:20 (168.) +00:34 (1357.) +00:27 (1526.)
Run6.3 km 04:20:29 00:25:3605:26 min/km+00:19 (154.) +01:07 (1233.) +00:47 (1382.)
Run11.3 km 04:51:02 00:30:3306:06 min/km+02:01 (177.) +03:06 (1449.) +02:48 (1668.)
Run16 km 05:18:45 00:27:4305:53 min/km±00:00 (146.) +00:53 (1179.) +00:36 (1343.)
Run21 km 05:44:39 00:25:5405:10 min/km-03:40 (71.) -02:54 (615.) -03:08 (688.)
Run21.1 km 05:45:10 00:00:3105:09 min/km-00:02 (110.) -00:02 (868.) -00:02 (1008.)
Run21.1 km 05:45:10 01:58:4905:37 min/km-01:02 (138.) +02:44 (1136.) +01:28 (1283.)
Total 113 km 05:45:10 05:45:1019.64 km/h-19:58 (85.) -12:09 (788.) -16:28 (867.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance