James Lister -
Ironman 70.3 Barcelona 2018
Quick facts
463/431/94All/Gender/AG
M30Age group
368Bib number
GBRNationality
38:10 | 2:58:05 | 1:38:40 | 5:22:42 |
Compare James Lister with other athletes!
368 Lister
1647 Garcia Nieto Serratosa ×
373 Van Geöns ×
1628 Durrer ×
830 Olla' ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:10 | 00:38:10 | 02:00 min/100m | +02:32 (213.) ● | +02:03 (1284.) ● | +01:43 (1476.) ● |
Transition | 00:42:55 | 00:04:45 | - | -01:19 (96.) ● | -01:26 (512.) ● | -01:22 (627.) ● | |
Bike | 19.2 km | 01:27:35 | 00:44:40 | 25.79 km/h | -02:46 (107.) ● | -03:28 (514.) ● | -04:07 (543.) ● |
Bike | 41.1 km | 02:19:06 | 00:51:31 | 25.51 km/h | -03:40 (112.) ● | -04:56 (499.) ● | -05:52 (525.) ● |
Bike | 70 km | 03:09:36 | 00:50:30 | 34.34 km/h | -04:45 (82.) ● | -05:47 (400.) ● | -06:37 (418.) ● |
Bike | 90 km | 03:41:00 | 00:31:24 | 38.22 km/h | -01:36 (114.) ● | -02:08 (573.) ● | -02:36 (609.) ● |
Bike | 90 km | 03:41:00 | 02:58:05 | 30.32 km/h | -12:47 (95.) ● | -16:19 (468.) ● | -19:12 (490.) ● |
Transition | 03:44:02 | 00:03:02 | - | -01:06 (89.) ● | -01:30 (468.) ● | -01:24 (586.) ● | |
Run | 1.6 km | 03:51:03 | 00:07:01 | 04:23 min/km | -00:44 (88.) ● | -00:57 (383.) ● | -01:04 (414.) ● |
Run | 6.3 km | 04:12:33 | 00:21:30 | 04:34 min/km | -02:15 (90.) ● | -02:59 (423.) ● | -03:19 (455.) ● |
Run | 11.3 km | 04:35:57 | 00:23:24 | 04:40 min/km | -03:13 (82.) ● | -04:03 (378.) ● | -04:21 (409.) ● |
Run | 16 km | 04:58:16 | 00:22:19 | 04:44 min/km | -03:39 (77.) ● | -04:31 (325.) ● | -04:48 (356.) ● |
Run | 21 km | 05:22:17 | 00:24:01 | 04:48 min/km | -04:00 (78.) ● | -04:47 (368.) ● | -05:01 (404.) ● |
Run | 21.1 km | 05:22:42 | 00:00:25 | 04:09 min/km | -00:07 (25.) ● | -00:08 (113.) ● | -00:08 (124.) ● |
Run | 21.1 km | 05:22:42 | 01:38:40 | 04:40 min/km | -13:58 (80.) ● | -17:25 (348.) ● | -18:41 (378.) ● |
Total | 113 km | 05:22:42 | 05:22:42 | 21.01 km/h | -26:38 (94.) ● | -34:37 (431.) ● | -38:56 (463.) ● |