Stefano Strong La Cara -
Ironman 70.3 Barcelona 2018
Quick facts
235/223/32All/Gender/AG
M40Age group
410Bib number
ITANationality
29:30 | 2:51:05 | 1:35:56 | 5:03:49 |
Compare Stefano Strong La Cara with other athletes!
410 La Cara
262 Krenn ×
2035 Argunov ×
144 Fortmann ×
256 Fujisawa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:30 | 00:29:30 | 01:33 min/100m | -06:57 (20.) ● | -06:37 (156.) ● | -06:57 (176.) ● |
Transition | 00:33:34 | 00:04:04 | - | -02:15 (49.) ● | -02:07 (314.) ● | -02:03 (390.) ● | |
Bike | 19.2 km | 01:17:03 | 00:43:29 | 26.49 km/h | -05:23 (48.) ● | -04:39 (371.) ● | -05:18 (386.) ● |
Bike | 41.1 km | 02:06:11 | 00:49:08 | 26.74 km/h | -08:08 (38.) ● | -07:19 (276.) ● | -08:15 (286.) ● |
Bike | 70 km | 02:55:07 | 00:48:56 | 35.44 km/h | -08:04 (31.) ● | -07:21 (248.) ● | -08:11 (261.) ● |
Bike | 90 km | 03:24:39 | 00:29:32 | 40.63 km/h | -04:40 (29.) ● | -04:00 (235.) ● | -04:28 (247.) ● |
Bike | 90 km | 03:24:39 | 02:51:05 | 31.56 km/h | -26:15 (32.) ● | -23:19 (270.) ● | -26:12 (283.) ● |
Transition | 03:27:53 | 00:03:14 | - | -01:38 (91.) ● | -01:18 (575.) ● | -01:12 (716.) ● | |
Run | 1.6 km | 03:34:52 | 00:06:59 | 04:21 min/km | -00:53 (55.) ● | -00:59 (364.) ● | -01:06 (389.) ● |
Run | 6.3 km | 03:55:32 | 00:20:40 | 04:23 min/km | -03:28 (45.) ● | -03:49 (292.) ● | -04:09 (309.) ● |
Run | 11.3 km | 04:18:00 | 00:22:28 | 04:29 min/km | -04:29 (42.) ● | -04:59 (262.) ● | -05:17 (280.) ● |
Run | 16 km | 04:39:55 | 00:21:55 | 04:39 min/km | -04:23 (45.) ● | -04:55 (271.) ● | -05:12 (294.) ● |
Run | 21 km | 05:03:26 | 00:23:31 | 04:42 min/km | -04:42 (43.) ● | -05:17 (291.) ● | -05:31 (317.) ● |
Run | 21.1 km | 05:03:49 | 00:00:23 | 03:49 min/km | -00:11 (5.) ● | -00:10 (33.) ● | -00:10 (35.) ● |
Run | 21.1 km | 05:03:49 | 01:35:56 | 04:32 min/km | -18:06 (41.) ● | -20:09 (256.) ● | -21:25 (274.) ● |
Total | 113 km | 05:03:49 | 05:03:49 | 22.32 km/h | -55:11 (32.) ● | -53:30 (223.) ● | -57:49 (235.) ● |