Ipalán Fernández Gallardo -
Ironman Lanzarote 2018

  Quick facts

958/898/199All/Gender/AG

M40-44Age group

1002Bib number

ESPNationality

1:14:487:36:424:30:10 13:37:01

  Compare Ipalán Fernández Gallardo with other athletes!

1002 Fernández Gallardo
1190 Whitelegg × 
367 From × 
1172 Hayon × 
1171 Marcos Estragues × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:36:21 00:36:2101:49 min/100m-00:06 (166.) -00:21 (733.) -00:25 (778.)
Swim3.8 km 01:14:48 00:38:2702:08 min/100m-00:08 (188.) -00:20 (808.) -00:27 (863.)
Swim3.8 km 01:14:48 01:14:4801:58 min/100m-00:14 (177.) -00:41 (759.) -00:52 (809.)
Transition 01:20:37 00:05:49 - -02:25 (70.) -02:43 (338.) -02:41 (369.)
Bike38.5 km 02:51:42 01:31:0525.36 km/h+05:02 (226.) +04:54 (1048.) +04:28 (1106.)
Bike59.4 km 03:46:27 00:54:4522.9 km/h+01:34 (196.) +01:16 (883.) +01:01 (933.)
Bike106.8 km 06:05:29 02:19:0220.46 km/h+14:56 (259.) +15:11 (1205.) +14:41 (1279.)
Bike145 km 07:35:50 01:30:2125.37 km/h+09:19 (266.) +09:17 (1199.) +08:56 (1274.)
Bike180 km 08:57:19 01:21:2925.77 km/h+04:44 (243.) +04:38 (1098.) +04:32 (1170.)
Bike180 km 08:57:19 07:36:4223.65 km/h+35:35 (247.) +35:16 (1122.) +33:38 (1192.)
Transition 09:06:51 00:09:32 - +01:29 (220.) +01:14 (967.) +01:15 (1045.)
Run5.3 km 09:33:26 00:26:3505:00 min/km-02:27 (100.) -03:04 (430.) -03:08 (462.)
Run10.5 km 10:04:47 00:31:2106:01 min/km+00:29 (201.) +00:05 (869.) +00:01 (930.)
Run15.7 km 10:38:55 00:34:0806:33 min/km+02:16 (232.) +02:03 (1033.) +02:00 (1110.)
Run21 km 11:12:52 00:33:5706:24 min/km+00:40 (193.) +00:11 (847.) +00:10 (915.)
Run26.1 km 11:50:57 00:38:0507:28 min/km+02:17 (208.) +01:50 (935.) +01:51 (1008.)
Run31.5 km 12:26:39 00:35:4206:36 min/km-00:03 (177.) -00:34 (776.) -00:36 (837.)
Run36.6 km 13:02:55 00:36:1607:06 min/km-00:53 (165.) -01:29 (713.) -01:29 (770.)
Run41.9 km 13:36:34 00:33:3906:20 min/km-01:20 (156.) -02:21 (660.) -02:22 (709.)
Run42 km 13:37:01 00:00:2704:29 min/km+00:01 (234.) -00:02 (1073.) -00:02 (1172.)
Run42 km 13:37:01 04:30:1006:25 min/km+01:00 (168.) -03:21 (754.) -03:35 (811.)
Total 225.8 km 13:37:01 13:37:0116.58 km/h+35:25 (199.) +29:45 (898.) +27:45 (958.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance