Ruslan Druzhinin -
Ironman Lanzarote 2018

Quick facts

1239/1159/261All/Gender/AG

M40-44Age group

1028Bib number

RUSNationality


1:22:03	7:45:14	4:56:31	14:28:00

Compare Ruslan Druzhinin with other athletes!

1028 Druzhinin

970 Goddard ×

1215 Travers ×

1232 Tisserand ×

366 Cushen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:39:07	00:39:07	01:57 min/100m	+02:40 (245.) ●	+02:25 (1079.) ●	+02:21 (1154.) ●
Swim	3.8 km	01:22:03	00:42:56	02:23 min/100m	+04:21 (255.) ●	+04:09 (1146.) ●	+04:02 (1228.) ●
Swim	3.8 km	01:22:03	01:22:03	02:09 min/100m	+07:01 (252.) ●	+06:34 (1114.) ●	+06:23 (1193.) ●
Transition		01:34:29	00:12:26	-	+04:12 (285.) ●	+03:54 (1281.) ●	+03:56 (1386.) ●
Bike	38.5 km	03:11:38	01:37:09	23.78 km/h	+11:06 (283.) ●	+10:58 (1313.) ●	+10:32 (1394.) ●
Bike	59.4 km	04:11:36	00:59:58	20.91 km/h	+06:47 (281.) ●	+06:29 (1268.) ●	+06:14 (1345.) ●
Bike	106.8 km	06:30:50	02:19:14	20.43 km/h	+15:08 (261.) ●	+15:23 (1209.) ●	+14:53 (1283.) ●
Bike	145 km	07:59:31	01:28:41	25.84 km/h	+07:39 (252.) ●	+07:37 (1132.) ●	+07:16 (1202.) ●
Bike	180 km	09:19:43	01:20:12	26.18 km/h	+03:27 (227.) ●	+03:21 (1043.) ●	+03:15 (1109.) ●
Bike	180 km	09:19:43	07:45:14	23.21 km/h	+44:07 (264.) ●	+43:48 (1192.) ●	+42:10 (1265.) ●
Transition		09:31:29	00:11:46	-	+03:43 (269.) ●	+03:28 (1226.) ●	+03:29 (1327.) ●
Run	5.3 km	10:03:37	00:32:08	06:03 min/km	+03:06 (252.) ●	+02:29 (1096.) ●	+02:25 (1177.) ●
Run	10.5 km	10:39:41	00:36:04	06:56 min/km	+05:12 (267.) ●	+04:48 (1209.) ●	+04:44 (1300.) ●
Run	15.7 km	11:13:39	00:33:58	06:31 min/km	+02:06 (230.) ●	+01:53 (1020.) ●	+01:50 (1096.) ●
Run	21 km	11:49:01	00:35:22	06:40 min/km	+02:05 (219.) ●	+01:36 (970.) ●	+01:35 (1048.) ●
Run	26.1 km	12:28:25	00:39:24	07:43 min/km	+03:36 (225.) ●	+03:09 (1014.) ●	+03:10 (1092.) ●
Run	31.5 km	13:04:41	00:36:16	06:42 min/km	+00:31 (188.) ●	±00:00 (820.) ●	-00:02 (883.) ●
Run	36.6 km	13:48:51	00:44:10	08:39 min/km	+07:01 (262.) ●	+06:25 (1172.) ●	+06:25 (1264.) ●
Run	41.9 km	14:27:40	00:38:49	07:19 min/km	+03:50 (241.) ●	+02:49 (1044.) ●	+02:48 (1122.) ●
Run	42 km	14:28:00	00:00:20	03:19 min/km	-00:06 (53.) ●	-00:09 (226.) ●	-00:09 (245.) ●
Run	42 km	14:28:00	04:56:31	07:03 min/km	+27:21 (240.) ●	+23:00 (1031.) ●	+22:46 (1110.) ●
Total	225.8 km	14:28:00	14:28:00	15.61 km/h	+01:26:24 (261.) ●	+01:20:44 (1159.) ●	+01:18:44 (1239.) ●

Ovr	Gen	Div	Name	#	AG
1222	1144	256	Jesús Pablo Sanz Gilmartín	853	M40-44	ESP	01:23:30	06:58:47	05:44:00	14:25:02
1224	1146	257	Nicholas Maggiulli	1213	M40-44	GBR	01:16:31	07:19:07	05:30:32	14:25:14
1226	1148	258	Iñigo Dominguez Martin	1202	M40-44	ESP	01:20:12	08:26:14	04:17:56	14:25:33
1228	1150	259	Richard Goddard	970	M40-44	GBR	01:25:21	07:29:08	05:07:43	14:25:49
1231	1152	260	Ian Travers	1215	M40-44	GBR	01:13:20	07:55:37	05:00:02	14:26:43
1239	1159	261	Ruslan Druzhinin	1028	M40-44	RUS	01:22:03	07:45:14	04:56:31	14:28:00
1242	1161	262	Marc Tisserand	1232	M40-44	FRA	01:25:38	07:57:52	04:35:08	14:28:20
1248	1167	263	Mark Cushen	366	M40-44	IRL	01:32:46	07:51:08	04:42:02	14:29:29
1251	1170	264	Carlos Garcia Velazquez	1151	M40-44	ESP	01:24:30	07:33:27	05:08:26	14:30:05
1252	1171	265	Luigi Ferrante	227	M40-44	ITA	01:17:08	07:51:20	05:01:55	14:30:22