Heraclio Adán Moreno Yánez -
Ironman Lanzarote 2018
Quick facts
301/281/59All/Gender/AG
M40-44Age group
1047Bib number
ESPNationality
1:04:34 | 6:27:32 | 11:38:58 | 11:38:58 |
Compare Heraclio Adán Moreno Yánez with other athletes!
1047 Moreno Yánez
1126 Foz Molins ×
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1077 Pringuer ×
991 Trafford ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:31:29 | 00:31:29 | 01:34 min/100m | -04:58 (44.) ● | -05:13 (253.) ● | -05:17 (271.) ● |
Swim | 3.8 km | 01:04:34 | 00:33:05 | 01:50 min/100m | -05:30 (54.) ● | -05:42 (277.) ● | -05:49 (297.) ● |
Swim | 3.8 km | 01:04:34 | 01:04:34 | 01:41 min/100m | -10:28 (52.) ● | -10:55 (274.) ● | -11:06 (294.) ● |
Transition | 01:11:52 | 00:07:18 | - | -00:56 (150.) ● | -01:14 (607.) ● | -01:12 (655.) ● | |
Bike | 38.5 km | 02:32:22 | 01:20:30 | 28.7 km/h | -05:33 (82.) ● | -05:41 (377.) ● | -06:07 (391.) ● |
Bike | 59.4 km | 03:21:34 | 00:49:12 | 25.49 km/h | -03:59 (70.) ● | -04:17 (338.) ● | -04:32 (355.) ● |
Bike | 106.8 km | 05:14:47 | 01:53:13 | 25.12 km/h | -10:53 (83.) ● | -10:38 (395.) ● | -11:08 (422.) ● |
Bike | 145 km | 06:29:21 | 01:14:34 | 30.74 km/h | -06:28 (74.) ● | -06:30 (377.) ● | -06:51 (402.) ● |
Bike | 180 km | 07:39:24 | 01:10:03 | 29.98 km/h | -06:42 (89.) ● | -06:48 (408.) ● | -06:54 (439.) ● |
Bike | 180 km | 07:39:24 | 06:27:32 | 27.87 km/h | -33:35 (75.) ● | -33:54 (370.) ● | -35:32 (393.) ● |
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Run | 5.3 km | 08:14:28 | 00:35:04 | 06:36 min/km | +06:02 (289.) ● | +05:25 (1287.) ● | +05:21 (1383.) ● |
Run | 10.5 km | 08:43:47 | 00:29:19 | 05:38 min/km | -01:33 (139.) ● | -01:57 (605.) ● | -02:01 (648.) ● |
Run | 15.7 km | 09:11:25 | 00:27:38 | 05:18 min/km | -04:14 (75.) ● | -04:27 (354.) ● | -04:30 (386.) ● |
Run | 21 km | 09:39:46 | 00:28:21 | 05:20 min/km | -04:56 (67.) ● | -05:25 (320.) ● | -05:26 (348.) ● |
Run | 26.1 km | 10:08:19 | 00:28:33 | 05:35 min/km | -07:15 (44.) ● | -07:42 (201.) ● | -07:41 (225.) ● |
Run | 31.5 km | 10:37:14 | 00:28:55 | 05:21 min/km | -06:50 (46.) ● | -07:21 (200.) ● | -07:23 (224.) ● |
Run | 36.6 km | 11:08:08 | 00:30:54 | 06:03 min/km | -06:15 (54.) ● | -06:51 (246.) ● | -06:51 (273.) ● |
Run | 41.9 km | 11:38:37 | 00:30:29 | 05:45 min/km | -04:30 (81.) ● | -05:31 (355.) ● | -05:32 (386.) ● |
Run | 42 km | 11:38:58 | 00:00:21 | 03:29 min/km | -00:05 (79.) ● | -00:08 (339.) ● | -00:08 (374.) ● |
Run | 42 km | 11:38:58 | 11:38:58 | 16:38 min/km | +07:09:48 (82.) ● | +07:05:27 (384.) ● | +07:05:13 (418.) ● |
Total | 225.8 km | 11:38:58 | 11:38:58 | 19.38 km/h | -01:22:38 (59.) ● | -01:28:18 (281.) ● | -01:30:18 (301.) ● |