Justin Foley -
Ironman Lanzarote 2018
Quick facts
664/619/148All/Gender/AG
M40-44Age group
1083Bib number
IRLNationality
1:23:58 | 6:51:04 | 4:09:28 | 12:42:21 |
Compare Justin Foley with other athletes!
1083 Foley
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:40:40 | 00:40:40 | 02:02 min/100m | +04:13 (263.) ● | +03:58 (1173.) ● | +03:54 (1256.) ● |
Swim | 3.8 km | 01:23:58 | 00:43:18 | 02:24 min/100m | +04:43 (261.) ● | +04:31 (1175.) ● | +04:24 (1258.) ● |
Swim | 3.8 km | 01:23:58 | 01:23:58 | 02:12 min/100m | +08:56 (264.) ● | +08:29 (1183.) ● | +08:18 (1267.) ● |
Transition | 01:33:16 | 00:09:18 | - | +01:04 (216.) ● | +00:46 (954.) ● | +00:48 (1036.) ● | |
Bike | 38.5 km | 03:00:15 | 01:26:59 | 26.56 km/h | +00:56 (168.) ● | +00:48 (797.) ● | +00:22 (836.) ● |
Bike | 59.4 km | 03:54:07 | 00:53:52 | 23.28 km/h | +00:41 (177.) ● | +00:23 (793.) ● | +00:08 (841.) ● |
Bike | 106.8 km | 05:54:13 | 02:00:06 | 23.68 km/h | -04:00 (140.) ● | -03:45 (629.) ● | -04:15 (672.) ● |
Bike | 145 km | 07:11:06 | 01:16:53 | 29.81 km/h | -04:09 (111.) ● | -04:11 (514.) ● | -04:32 (546.) ● |
Bike | 180 km | 08:24:20 | 01:13:14 | 28.68 km/h | -03:31 (144.) ● | -03:37 (606.) ● | -03:43 (647.) ● |
Bike | 180 km | 08:24:20 | 06:51:04 | 26.27 km/h | -10:03 (138.) ● | -10:22 (630.) ● | -12:00 (673.) ● |
Transition | 08:32:53 | 00:08:33 | - | +00:30 (192.) ● | +00:15 (839.) ● | +00:16 (908.) ● | |
Run | 5.3 km | 09:02:23 | 00:29:30 | 05:33 min/km | +00:28 (194.) ● | -00:09 (841.) ● | -00:13 (899.) ● |
Run | 10.5 km | 09:34:55 | 00:32:32 | 06:15 min/km | +01:40 (218.) ● | +01:16 (976.) ● | +01:12 (1046.) ● |
Run | 15.7 km | 10:04:24 | 00:29:29 | 05:40 min/km | -02:23 (133.) ● | -02:36 (567.) ● | -02:39 (609.) ● |
Run | 21 km | 10:33:55 | 00:29:31 | 05:34 min/km | -03:46 (100.) ● | -04:15 (445.) ● | -04:16 (480.) ● |
Run | 26.1 km | 11:05:44 | 00:31:49 | 06:14 min/km | -03:59 (110.) ● | -04:26 (461.) ● | -04:25 (500.) ● |
Run | 31.5 km | 11:37:12 | 00:31:28 | 05:49 min/km | -04:17 (93.) ● | -04:48 (398.) ● | -04:50 (433.) ● |
Run | 36.6 km | 12:09:59 | 00:32:47 | 06:25 min/km | -04:22 (93.) ● | -04:58 (410.) ● | -04:58 (448.) ● |
Run | 41.9 km | 12:42:02 | 00:32:03 | 06:02 min/km | -02:56 (124.) ● | -03:57 (508.) ● | -03:58 (550.) ● |
Run | 42 km | 12:42:21 | 00:00:19 | 03:09 min/km | -00:07 (36.) ● | -00:10 (143.) ● | -00:10 (156.) ● |
Run | 42 km | 12:42:21 | 04:09:28 | 05:56 min/km | -19:42 (118.) ● | -24:03 (501.) ● | -24:17 (542.) ● |
Total | 225.8 km | 12:42:21 | 12:42:21 | 17.77 km/h | -19:15 (148.) ● | -24:55 (619.) ● | -26:55 (664.) ● |