Leigh Kowalski -
Ironman Lanzarote 2018
Quick facts
1039/976/216All/Gender/AG
M40-44Age group
1099Bib number
GBRNationality
1:18:58 | 7:49:01 | 4:25:13 | 13:50:34 |
Compare Leigh Kowalski with other athletes!
1099 Kowalski
1109 Taboada Penela ×
1230 Sanchez Moreno ×
1853 Martel Valido ×
1243 Elliott ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:38:46 | 00:38:46 | 01:56 min/100m | +02:19 (236.) ● | +02:04 (1032.) ● | +02:00 (1105.) ● |
Swim | 3.8 km | 01:18:58 | 00:40:12 | 02:14 min/100m | +01:37 (220.) ● | +01:25 (987.) ● | +01:18 (1053.) ● |
Swim | 3.8 km | 01:18:58 | 01:18:58 | 02:04 min/100m | +03:56 (226.) ● | +03:29 (1009.) ● | +03:18 (1077.) ● |
Transition | 01:29:13 | 00:10:15 | - | +02:01 (242.) ● | +01:43 (1081.) ● | +01:45 (1170.) ● | |
Bike | 38.5 km | 03:09:00 | 01:39:47 | 23.15 km/h | +13:44 (297.) ● | +13:36 (1371.) ● | +13:10 (1459.) ● |
Bike | 59.4 km | 04:11:29 | 01:02:29 | 20.07 km/h | +09:18 (298.) ● | +09:00 (1361.) ● | +08:45 (1451.) ● |
Bike | 106.8 km | 06:29:00 | 02:17:31 | 20.68 km/h | +13:25 (250.) ● | +13:40 (1162.) ● | +13:10 (1233.) ● |
Bike | 145 km | 07:59:05 | 01:30:05 | 25.44 km/h | +09:03 (264.) ● | +09:01 (1190.) ● | +08:40 (1264.) ● |
Bike | 180 km | 09:18:14 | 01:19:09 | 26.53 km/h | +02:24 (215.) ● | +02:18 (990.) ● | +02:12 (1050.) ● |
Bike | 180 km | 09:18:14 | 07:49:01 | 23.03 km/h | +47:54 (272.) ● | +47:35 (1229.) ● | +45:57 (1303.) ● |
Transition | 09:25:21 | 00:07:07 | - | -00:56 (140.) ● | -01:11 (609.) ● | -01:10 (661.) ● | |
Run | 5.3 km | 09:53:41 | 00:28:20 | 05:20 min/km | -00:42 (153.) ● | -01:19 (652.) ● | -01:23 (699.) ● |
Run | 10.5 km | 10:23:46 | 00:30:05 | 05:47 min/km | -00:47 (164.) ● | -01:11 (709.) ● | -01:15 (760.) ● |
Run | 15.7 km | 10:53:56 | 00:30:10 | 05:48 min/km | -01:42 (150.) ● | -01:55 (635.) ● | -01:58 (684.) ● |
Run | 21 km | 11:25:26 | 00:31:30 | 05:56 min/km | -01:47 (141.) ● | -02:16 (626.) ● | -02:17 (673.) ● |
Run | 26.1 km | 11:58:47 | 00:33:21 | 06:32 min/km | -02:27 (136.) ● | -02:54 (576.) ● | -02:53 (625.) ● |
Run | 31.5 km | 12:32:55 | 00:34:08 | 06:19 min/km | -01:37 (149.) ● | -02:08 (644.) ● | -02:10 (695.) ● |
Run | 36.6 km | 13:10:28 | 00:37:33 | 07:21 min/km | +00:24 (184.) ● | -00:12 (804.) ● | -00:12 (868.) ● |
Run | 41.9 km | 13:50:09 | 00:39:41 | 07:29 min/km | +04:42 (248.) ● | +03:41 (1084.) ● | +03:40 (1167.) ● |
Run | 42 km | 13:50:34 | 00:00:25 | 04:09 min/km | -00:01 (205.) ● | -00:04 (874.) ● | -00:04 (958.) ● |
Run | 42 km | 13:50:34 | 04:25:13 | 06:18 min/km | -03:57 (161.) ● | -08:18 (689.) ● | -08:32 (740.) ● |
Total | 225.8 km | 13:50:34 | 13:50:34 | 16.31 km/h | +48:58 (216.) ● | +43:18 (976.) ● | +41:18 (1039.) ● |