Juan Carlos Rodríguez Ruiz -
Ironman Lanzarote 2018
Quick facts
1083/1019/226All/Gender/AG
M40-44Age group
1144Bib number
ESPNationality
1:21:41 | 7:54:58 | 4:22:05 | 13:58:23 |
Compare Juan Carlos Rodríguez Ruiz with other athletes!
1144 Rodríguez Ruiz
228 Baldo ×
1159 Cabrera Dorta ×
1246 Rodriguez Comellas ×
1046 Porras Cobos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:38:41 | 00:38:41 | 01:56 min/100m | +02:14 (234.) ● | +01:59 (1024.) ● | +01:55 (1096.) ● |
Swim | 3.8 km | 01:21:41 | 00:43:00 | 02:23 min/100m | +04:25 (258.) ● | +04:13 (1153.) ● | +04:06 (1235.) ● |
Swim | 3.8 km | 01:21:41 | 01:21:41 | 02:08 min/100m | +06:39 (251.) ● | +06:12 (1108.) ● | +06:01 (1184.) ● |
Transition | 01:31:35 | 00:09:54 | - | +01:40 (232.) ● | +01:22 (1044.) ● | +01:24 (1131.) ● | |
Bike | 38.5 km | 03:08:25 | 01:36:50 | 23.86 km/h | +10:47 (280.) ● | +10:39 (1300.) ● | +10:13 (1380.) ● |
Bike | 59.4 km | 04:08:40 | 01:00:15 | 20.81 km/h | +07:04 (284.) ● | +06:46 (1283.) ● | +06:31 (1363.) ● |
Bike | 106.8 km | 06:27:20 | 02:18:40 | 20.51 km/h | +14:34 (256.) ● | +14:49 (1192.) ● | +14:19 (1265.) ● |
Bike | 145 km | 07:59:18 | 01:31:58 | 24.92 km/h | +10:56 (278.) ● | +10:54 (1254.) ● | +10:33 (1331.) ● |
Bike | 180 km | 09:26:33 | 01:27:15 | 24.07 km/h | +10:30 (285.) ● | +10:24 (1299.) ● | +10:18 (1390.) ● |
Bike | 180 km | 09:26:33 | 07:54:58 | 22.74 km/h | +53:51 (280.) ● | +53:32 (1263.) ● | +51:54 (1342.) ● |
Transition | 09:36:18 | 00:09:45 | - | +01:42 (222.) ● | +01:27 (1008.) ● | +01:28 (1089.) ● | |
Run | 5.3 km | 10:04:47 | 00:28:29 | 05:22 min/km | -00:33 (159.) ● | -01:10 (680.) ● | -01:14 (729.) ● |
Run | 10.5 km | 10:35:30 | 00:30:43 | 05:54 min/km | -00:09 (188.) ● | -00:33 (790.) ● | -00:37 (845.) ● |
Run | 15.7 km | 11:07:13 | 00:31:43 | 06:05 min/km | -00:09 (183.) ● | -00:22 (813.) ● | -00:25 (876.) ● |
Run | 21 km | 11:40:43 | 00:33:30 | 06:19 min/km | +00:13 (183.) ● | -00:16 (802.) ● | -00:17 (866.) ● |
Run | 26.1 km | 12:15:33 | 00:34:50 | 06:49 min/km | -00:58 (159.) ● | -01:25 (696.) ● | -01:24 (755.) ● |
Run | 31.5 km | 12:49:43 | 00:34:10 | 06:19 min/km | -01:35 (150.) ● | -02:06 (645.) ● | -02:08 (696.) ● |
Run | 36.6 km | 13:24:45 | 00:35:02 | 06:52 min/km | -02:07 (140.) ● | -02:43 (597.) ● | -02:43 (647.) ● |
Run | 41.9 km | 13:57:56 | 00:33:11 | 06:15 min/km | -01:48 (142.) ● | -02:49 (605.) ● | -02:50 (650.) ● |
Run | 42 km | 13:58:23 | 00:00:27 | 04:29 min/km | +00:01 (243.) ● | -00:02 (1082.) ● | -00:02 (1181.) ● |
Run | 42 km | 13:58:23 | 04:22:05 | 06:14 min/km | -07:05 (155.) ● | -11:26 (659.) ● | -11:40 (708.) ● |
Total | 225.8 km | 13:58:23 | 13:58:23 | 16.16 km/h | +56:47 (226.) ● | +51:07 (1019.) ● | +49:07 (1083.) ● |