John Connellan -
Ironman Lanzarote 2018

Quick facts

1483/1380/306All/Gender/AG

M40-44Age group

1166Bib number

IRLNationality


1:29:24	8:26:08	5:35:19	15:53:28

Compare John Connellan with other athletes!

1166 Connellan

1115 Wilson ×

1227 López Escalante ×

1105 Vidales Molina ×

1191 Clougherty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:42:20	00:42:20	02:07 min/100m	+05:53 (281.) ●	+05:38 (1267.) ●	+05:34 (1358.) ●
Swim	3.8 km	01:29:24	00:47:04	02:36 min/100m	+08:29 (287.) ●	+08:17 (1308.) ●	+08:10 (1406.) ●
Swim	3.8 km	01:29:24	01:29:24	02:21 min/100m	+14:22 (283.) ●	+13:55 (1288.) ●	+13:44 (1382.) ●
Transition		01:41:15	00:11:51	-	+03:37 (271.) ●	+03:19 (1240.) ●	+03:21 (1344.) ●
Bike	38.5 km	03:20:36	01:39:21	23.25 km/h	+13:18 (294.) ●	+13:10 (1361.) ●	+12:44 (1446.) ●
Bike	59.4 km	04:25:45	01:05:09	19.25 km/h	+11:58 (309.) ●	+11:40 (1429.) ●	+11:25 (1534.) ●
Bike	106.8 km	07:05:17	02:39:32	17.83 km/h	+35:26 (308.) ●	+35:41 (1436.) ●	+35:11 (1546.) ●
Bike	145 km	08:41:16	01:35:59	23.88 km/h	+14:57 (296.) ●	+14:55 (1358.) ●	+14:34 (1450.) ●
Bike	180 km	10:07:23	01:26:07	24.39 km/h	+09:22 (281.) ●	+09:16 (1275.) ●	+09:10 (1359.) ●
Bike	180 km	10:07:23	08:26:08	21.34 km/h	+01:25:01 (303.) ●	+01:24:42 (1410.) ●	+01:23:04 (1511.) ●
Transition		10:18:09	00:10:46	-	+02:43 (247.) ●	+02:28 (1129.) ●	+02:29 (1221.) ●
Run	5.3 km	10:56:18	00:38:09	07:11 min/km	+09:07 (303.) ●	+08:30 (1364.) ●	+08:26 (1471.) ●
Run	10.5 km	11:36:12	00:39:54	07:40 min/km	+09:02 (298.) ●	+08:38 (1342.) ●	+08:34 (1447.) ●
Run	15.7 km	12:19:54	00:43:42	08:24 min/km	+11:50 (304.) ●	+11:37 (1401.) ●	+11:34 (1512.) ●
Run	21 km	13:05:56	00:46:02	08:41 min/km	+12:45 (301.) ●	+12:16 (1383.) ●	+12:15 (1495.) ●
Run	26.1 km	13:46:17	00:40:21	07:54 min/km	+04:33 (234.) ●	+04:06 (1056.) ●	+04:07 (1139.) ●
Run	31.5 km	14:27:19	00:41:02	07:35 min/km	+05:17 (252.) ●	+04:46 (1127.) ●	+04:44 (1212.) ●
Run	36.6 km	15:12:18	00:44:59	08:49 min/km	+07:50 (271.) ●	+07:14 (1208.) ●	+07:14 (1303.) ●
Run	41.9 km	15:53:03	00:40:45	07:41 min/km	+05:46 (260.) ●	+04:45 (1138.) ●	+04:44 (1229.) ●
Run	42 km	15:53:28	00:00:25	04:09 min/km	-00:01 (208.) ●	-00:04 (877.) ●	-00:04 (961.) ●
Run	42 km	15:53:28	05:35:19	07:59 min/km	+01:06:09 (289.) ●	+01:01:48 (1301.) ●	+01:01:34 (1402.) ●
Total	225.8 km	15:53:28	15:53:28	14.21 km/h	+02:51:52 (306.) ●	+02:46:12 (1380.) ●	+02:44:12 (1483.) ●

Ovr	Gen	Div	Name	#	AG
1455	1355	301	Matt Hooper	1212	M40-44	GBR	01:34:22	08:21:09	05:23:27	15:37:24
1466	1365	302	Pierre Blameble	1063	M40-44	FRA	01:20:52	08:27:04	05:30:59	15:44:22
1474	1373	303	Andrej Madliak	1163	M40-44	CZE	01:51:16	08:24:07	05:14:00	15:50:31
1475	1374	304	Keith Wilson	1115	M40-44	GBR	01:32:13	08:07:16	05:52:41	15:50:51
1476	1375	305	Sergio López Escalante	1227	M40-44	ESP	01:18:42	08:45:30	05:24:44	15:51:39
1483	1380	306	John Connellan	1166	M40-44	IRL	01:29:24	08:26:08	05:35:19	15:53:28
1491	1387	307	Jose Antonio Vidales Molina	1105	M40-44	ESP	01:29:53	08:38:55	05:23:43	15:58:13
1500	1394	308	Ross Clougherty	1191	M40-44	GBR	01:31:22	08:15:19	05:56:51	16:04:31
1506	1400	309	Richard Mann	1032	M40-44	GBR	01:29:29	08:08:25	06:11:53	16:10:18
1522	1416	310	Abel Brines Armiñana	1100	M40-44	ESP	01:44:33	08:30:36	05:41:19	16:19:05