Raúl Esclarin Lacoma -
Ironman Lanzarote 2018
Quick facts
238/224/43All/Gender/AG
M40-44Age group
1181Bib number
ESPNationality
1:05:57 | 6:20:11 | 3:47:45 | 11:24:09 |
Compare Raúl Esclarin Lacoma with other athletes!
1181 Esclarin Lacoma
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1188 Glasin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:32:35 | 00:32:35 | 01:37 min/100m | -03:52 (72.) ● | -04:07 (334.) ● | -04:11 (355.) ● |
Swim | 3.8 km | 01:05:57 | 00:33:22 | 01:51 min/100m | -05:13 (57.) ● | -05:25 (298.) ● | -05:32 (318.) ● |
Swim | 3.8 km | 01:05:57 | 01:05:57 | 01:44 min/100m | -09:05 (64.) ● | -09:32 (312.) ● | -09:43 (333.) ● |
Transition | 01:11:30 | 00:05:33 | - | -02:41 (57.) ● | -02:59 (294.) ● | -02:57 (322.) ● | |
Bike | 38.5 km | 02:31:27 | 01:19:57 | 28.89 km/h | -06:06 (75.) ● | -06:14 (348.) ● | -06:40 (362.) ● |
Bike | 59.4 km | 03:19:38 | 00:48:11 | 26.03 km/h | -05:00 (52.) ● | -05:18 (259.) ● | -05:33 (270.) ● |
Bike | 106.8 km | 05:09:41 | 01:50:03 | 25.84 km/h | -14:03 (66.) ● | -13:48 (312.) ● | -14:18 (329.) ● |
Bike | 145 km | 06:22:46 | 01:13:05 | 31.36 km/h | -07:57 (54.) ● | -07:59 (301.) ● | -08:20 (319.) ● |
Bike | 180 km | 07:31:41 | 01:08:55 | 30.47 km/h | -07:50 (63.) ● | -07:56 (338.) ● | -08:02 (364.) ● |
Bike | 180 km | 07:31:41 | 06:20:11 | 28.41 km/h | -40:56 (63.) ● | -41:15 (292.) ● | -42:53 (308.) ● |
Transition | 07:36:24 | 00:04:43 | - | -03:20 (37.) ● | -03:35 (199.) ● | -03:34 (223.) ● | |
Run | 5.3 km | 08:02:02 | 00:25:38 | 04:50 min/km | -03:24 (71.) ● | -04:01 (311.) ● | -04:05 (331.) ● |
Run | 10.5 km | 08:27:46 | 00:25:44 | 04:56 min/km | -05:08 (40.) ● | -05:32 (194.) ● | -05:36 (208.) ● |
Run | 15.7 km | 08:54:29 | 00:26:43 | 05:08 min/km | -05:09 (51.) ● | -05:22 (253.) ● | -05:25 (270.) ● |
Run | 21 km | 09:22:23 | 00:27:54 | 05:15 min/km | -05:23 (54.) ● | -05:52 (269.) ● | -05:53 (293.) ● |
Run | 26.1 km | 09:51:30 | 00:29:07 | 05:42 min/km | -06:41 (51.) ● | -07:08 (233.) ● | -07:07 (259.) ● |
Run | 31.5 km | 10:24:05 | 00:32:35 | 06:02 min/km | -03:10 (114.) ● | -03:41 (505.) ● | -03:43 (547.) ● |
Run | 36.6 km | 10:54:40 | 00:30:35 | 05:59 min/km | -06:34 (47.) ● | -07:10 (222.) ● | -07:10 (247.) ● |
Run | 41.9 km | 11:23:50 | 00:29:10 | 05:30 min/km | -05:49 (47.) ● | -06:50 (234.) ● | -06:51 (259.) ● |
Run | 42 km | 11:24:09 | 00:00:19 | 03:09 min/km | -00:07 (40.) ● | -00:10 (147.) ● | -00:10 (160.) ● |
Run | 42 km | 11:24:09 | 03:47:45 | 05:25 min/km | -41:25 (47.) ● | -45:46 (228.) ● | -46:00 (253.) ● |
Total | 225.8 km | 11:24:09 | 11:24:09 | 19.8 km/h | -01:37:27 (43.) ● | -01:43:07 (224.) ● | -01:45:07 (238.) ● |