Paul Cubbins -
Ironman Lanzarote 2018
Quick facts
771/721/168All/Gender/AG
M40-44Age group
1194Bib number
GBRNationality
1:14:58 | 6:30:20 | 4:58:50 | 13:00:35 |
Compare Paul Cubbins with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:35:53 | 00:35:53 | 01:47 min/100m | -00:34 (155.) ● | -00:49 (676.) ● | -00:53 (719.) ● |
Swim | 3.8 km | 01:14:58 | 00:39:05 | 02:10 min/100m | +00:30 (205.) ● | +00:18 (883.) ● | +00:11 (942.) ● |
Swim | 3.8 km | 01:14:58 | 01:14:58 | 01:58 min/100m | -00:04 (178.) ● | -00:31 (770.) ● | -00:42 (821.) ● |
Transition | 01:23:14 | 00:08:16 | - | +00:02 (187.) ● | -00:16 (781.) ● | -00:14 (851.) ● | |
Bike | 38.5 km | 02:44:58 | 01:21:44 | 28.26 km/h | -04:19 (107.) ● | -04:27 (456.) ● | -04:53 (477.) ● |
Bike | 59.4 km | 03:34:44 | 00:49:46 | 25.2 km/h | -03:25 (85.) ● | -03:43 (384.) ● | -03:58 (405.) ● |
Bike | 106.8 km | 05:27:45 | 01:53:01 | 25.16 km/h | -11:05 (81.) ● | -10:50 (384.) ● | -11:20 (410.) ● |
Bike | 145 km | 06:43:17 | 01:15:32 | 30.34 km/h | -05:30 (84.) ● | -05:32 (427.) ● | -05:53 (455.) ● |
Bike | 180 km | 07:53:34 | 01:10:17 | 29.88 km/h | -06:28 (96.) ● | -06:34 (429.) ● | -06:40 (460.) ● |
Bike | 180 km | 07:53:34 | 06:30:20 | 27.67 km/h | -30:47 (86.) ● | -31:06 (400.) ● | -32:44 (424.) ● |
Transition | 08:01:45 | 00:08:11 | - | +00:08 (172.) ● | -00:07 (777.) ● | -00:06 (843.) ● | |
Run | 5.3 km | 08:30:07 | 00:28:22 | 05:21 min/km | -00:40 (154.) ● | -01:17 (656.) ● | -01:21 (703.) ● |
Run | 10.5 km | 09:04:37 | 00:34:30 | 06:38 min/km | +03:38 (248.) ● | +03:14 (1123.) ● | +03:10 (1208.) ● |
Run | 15.7 km | 09:42:45 | 00:38:08 | 07:20 min/km | +06:16 (267.) ● | +06:03 (1234.) ● | +06:00 (1330.) ● |
Run | 21 km | 10:23:33 | 00:40:48 | 07:41 min/km | +07:31 (277.) ● | +07:02 (1247.) ● | +07:01 (1345.) ● |
Run | 26.1 km | 11:06:02 | 00:42:29 | 08:19 min/km | +06:41 (266.) ● | +06:14 (1177.) ● | +06:15 (1268.) ● |
Run | 31.5 km | 11:45:48 | 00:39:46 | 07:21 min/km | +04:01 (239.) ● | +03:30 (1066.) ● | +03:28 (1147.) ● |
Run | 36.6 km | 12:24:42 | 00:38:54 | 07:37 min/km | +01:45 (206.) ● | +01:09 (894.) ● | +01:09 (965.) ● |
Run | 41.9 km | 13:00:11 | 00:35:29 | 06:41 min/km | +00:30 (190.) ● | -00:31 (816.) ● | -00:32 (875.) ● |
Run | 42 km | 13:00:35 | 00:00:24 | 03:59 min/km | -00:02 (182.) ● | -00:05 (762.) ● | -00:05 (836.) ● |
Run | 42 km | 13:00:35 | 04:58:50 | 07:06 min/km | +29:40 (244.) ● | +25:19 (1055.) ● | +25:05 (1136.) ● |
Total | 225.8 km | 13:00:35 | 13:00:35 | 17.36 km/h | -01:01 (168.) ● | -06:41 (721.) ● | -08:41 (771.) ● |