Jose Ramon Marrero Naranjo -
Ironman Lanzarote 2018

Quick facts

1062/998/187All/Gender/AG

M45-49Age group

1301Bib number

ESPNationality


1:54:45	7:10:18	13:55:10	13:55:10

Compare Jose Ramon Marrero Naranjo with other athletes!

1301 Marrero Naranjo

1340 O'Donnell ×

1329 Cocquet ×

1419 O'Connor ×

243 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:52:02	00:52:02	02:36 min/100m	+14:25 (283.) ●	+15:20 (1451.) ●	+15:16 (1570.) ●
Swim	3.8 km	01:54:45	01:02:43	03:29 min/100m	+23:07 (284.) ●	+23:56 (1455.) ●	+23:49 (1574.) ●
Swim	3.8 km	01:54:45	01:54:45	03:01 min/100m	+37:32 (284.) ●	+39:16 (1456.) ●	+39:05 (1575.) ●
Transition		02:04:11	00:09:26	-	+00:34 (182.) ●	+00:54 (984.) ●	+00:56 (1068.) ●
Bike	38.5 km	03:31:31	01:27:20	26.45 km/h	+00:45 (159.) ●	+01:09 (824.) ●	+00:43 (864.) ●
Bike	59.4 km	04:25:04	00:53:33	23.42 km/h	-00:26 (144.) ●	+00:04 (759.) ●	-00:11 (801.) ●
Bike	106.8 km	06:33:06	02:08:02	22.21 km/h	+02:45 (168.) ●	+04:11 (905.) ●	+03:41 (962.) ●
Bike	145 km	07:56:30	01:23:24	27.48 km/h	+01:27 (169.) ●	+02:20 (902.) ●	+01:59 (955.) ●
Bike	180 km	09:14:29	01:17:59	26.93 km/h	+01:35 (178.) ●	+01:08 (925.) ●	+01:02 (982.) ●
Bike	180 km	09:14:29	07:10:18	25.1 km/h	+06:06 (169.) ●	+08:52 (868.) ●	+07:14 (919.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Run	5.3 km	10:01:11	00:46:42	08:48 min/km	+16:36 (283.) ●	+17:03 (1452.) ●	+16:59 (1571.) ●
Run	10.5 km	10:34:06	00:32:55	06:19 min/km	+01:00 (192.) ●	+01:39 (1002.) ●	+01:35 (1074.) ●
Run	15.7 km	11:08:12	00:34:06	06:33 min/km	+01:24 (200.) ●	+02:01 (1032.) ●	+01:58 (1109.) ●
Run	21 km	11:41:10	00:32:58	06:13 min/km	-01:34 (139.) ●	-00:48 (755.) ●	-00:49 (815.) ●
Run	26.1 km	12:15:07	00:33:57	06:39 min/km	-03:05 (109.) ●	-02:18 (626.) ●	-02:17 (678.) ●
Run	31.5 km	12:47:45	00:32:38	06:02 min/km	-04:12 (89.) ●	-03:38 (514.) ●	-03:40 (556.) ●
Run	36.6 km	13:22:09	00:34:24	06:44 min/km	-03:49 (99.) ●	-03:21 (549.) ●	-03:21 (598.) ●
Run	41.9 km	13:54:44	00:32:35	06:08 min/km	-04:02 (104.) ●	-03:25 (558.) ●	-03:26 (602.) ●
Run	42 km	13:55:10	00:00:26	04:19 min/km	±00:00 (186.) ●	-00:03 (1002.) ●	-00:03 (1095.) ●
Run	42 km	13:55:10	13:55:10	19:53 min/km	+09:16:47 (164.) ●	+09:21:39 (873.) ●	+09:21:25 (940.) ●
Total	225.8 km	13:55:10	13:55:10	16.22 km/h	+37:52 (187.) ●	+47:54 (998.) ●	+45:54 (1062.) ●

Ovr	Gen	Div	Name	#	AG
1046	983	182	Chris Jamieson	385	M45-49	GBR	01:16:35	06:59:49	05:25:42	13:52:17
1051	987	183	Kenty Siverio	1314	M45-49	ESP	01:19:00	07:14:46	13:53:17	13:53:17
1055	991	184	Hiroshi Yamada	388	M45-49	JPN	01:25:08	07:46:20	04:18:59	13:53:42
1057	993	185	Jon O'Donnell	1340	M45-49	GBR	01:29:02	07:48:57	04:18:06	13:53:58
1060	996	186	Vincent Cocquet	1329	M45-49	FRA	01:16:25	07:03:02	05:09:21	13:54:32
1062	998	187	Jose Ramon Marrero Naranjo	1301	M45-49	ESP	01:54:45	07:10:18	13:55:10	13:55:10
1063	999	188	Alan O'Connor	1419	M45-49	IRL	01:23:20	07:08:33	05:06:41	13:55:22
1064	1000	189	Steve Thomas	243	M45-49	GBR	01:10:54	07:56:02	04:30:29	13:55:35
1069	1005	190	Brian Power	1387	M45-49	IRL	01:30:55	07:02:17	05:05:07	13:56:41
1070	1006	191	Juan Carlos Ojeda Martin	1500	M45-49	ESP	01:29:04	07:06:01	05:07:03	13:56:53