Keith Greenough -
Ironman Lanzarote 2018

Quick facts

1123/1055/9All/Gender/AG

M65-69Age group

133Bib number

GBRNationality


1:15:31	7:23:20	5:07:25	14:06:12

Compare Keith Greenough with other athletes!

133 Greenough

1836 Fidago Marques Damas ×

1833 Schoonderbeek ×

1839 Schultz ×

1837 Nicolleau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:37:57	00:37:57	01:53 min/100m	-00:49 (6.) ●	+01:15 (932.) ●	+01:11 (992.) ●
Swim	3.8 km	01:15:31	00:37:34	02:05 min/100m	-03:35 (6.) ●	-01:13 (716.) ●	-01:20 (763.) ●
Swim	3.8 km	01:15:31	01:15:31	01:59 min/100m	-04:24 (6.) ●	+00:02 (808.) ●	-00:09 (864.) ●
Transition		01:25:56	00:10:25	-	+00:43 (12.) ●	+01:53 (1104.) ●	+01:55 (1197.) ●
Bike	38.5 km	02:59:46	01:33:50	24.62 km/h	-00:37 (10.) ●	+07:39 (1176.) ●	+07:13 (1244.) ●
Bike	59.4 km	03:57:08	00:57:22	21.86 km/h	-00:37 (9.) ●	+03:53 (1095.) ●	+03:38 (1160.) ●
Bike	106.8 km	06:07:59	02:10:51	21.73 km/h	+02:21 (11.) ●	+07:00 (982.) ●	+06:30 (1046.) ●
Bike	145 km	07:30:32	01:22:33	27.76 km/h	-00:42 (9.) ●	+01:29 (850.) ●	+01:08 (903.) ●
Bike	180 km	08:49:16	01:18:44	26.67 km/h	-12:14 (10.) ●	+01:53 (960.) ●	+01:47 (1020.) ●
Bike	180 km	08:49:16	07:23:20	24.36 km/h	-11:49 (10.) ●	+21:54 (1004.) ●	+20:16 (1063.) ●
Transition		08:58:47	00:09:31	-	+00:47 (10.) ●	+01:13 (964.) ●	+01:14 (1042.) ●
Run	5.3 km	09:32:54	00:34:07	06:26 min/km	+00:53 (9.) ●	+04:28 (1238.) ●	+04:24 (1330.) ●
Run	10.5 km	10:09:05	00:36:11	06:57 min/km	+01:21 (10.) ●	+04:55 (1214.) ●	+04:51 (1306.) ●
Run	15.7 km	10:46:06	00:37:01	07:07 min/km	+01:25 (9.) ●	+04:56 (1190.) ●	+04:53 (1280.) ●
Run	21 km	11:26:40	00:40:34	07:39 min/km	+03:11 (12.) ●	+06:48 (1243.) ●	+06:47 (1340.) ●
Run	26.1 km	12:05:14	00:38:34	07:33 min/km	-00:40 (9.) ●	+02:19 (972.) ●	+02:20 (1047.) ●
Run	31.5 km	12:43:20	00:38:06	07:03 min/km	-01:05 (9.) ●	+01:50 (969.) ●	+01:48 (1042.) ●
Run	36.6 km	13:24:55	00:41:35	08:09 min/km	-00:39 (8.) ●	+03:50 (1055.) ●	+03:50 (1135.) ●
Run	41.9 km	14:05:42	00:40:47	07:41 min/km	-00:41 (8.) ●	+04:47 (1140.) ●	+04:46 (1231.) ●
Run	42 km	14:06:12	00:00:30	04:59 min/km	+00:03 (13.) ●	+00:01 (1228.) ●	+00:01 (1332.) ●
Run	42 km	14:06:12	05:07:25	07:19 min/km	+03:48 (9.) ●	+33:54 (1129.) ●	+33:40 (1214.) ●
Total	225.8 km	14:06:12	14:06:12	16.01 km/h	-10:55 (9.) ●	+58:56 (1055.) ●	+56:56 (1123.) ●

Ovr	Gen	Div	Name	#	AG
403	372	1	Bernard Juve	1842	M65-69	FRA	01:09:11	06:39:42	03:59:28	11:58:02
710	665	2	José Marin	301	M65-69	ESP	01:20:11	07:01:35	04:12:54	12:50:29
737	690	3	Gerard Turbitt	132	M65-69	IRL	01:20:34	07:19:41	03:58:39	12:55:24
840	785	4	Jan Mijwaart	1834	M65-69	NLD	01:11:01	06:48:56	05:00:25	13:12:45
851	796	5	Paul Kay	1838	M65-69	ESP	01:32:04	07:04:12	04:22:38	13:14:45
860	805	6	René Bentele	1844	M65-69	CHE	01:34:12	06:49:51	04:27:51	13:16:33
994	933	7	Fernando Manuel Fidago Marques Damas	1836	M65-69	PRT	01:20:25	06:53:09	13:42:48	13:42:48
1073	1009	8	Ad Schoonderbeek	1833	M65-69	NLD	01:07:02	07:16:48	05:20:25	13:57:10
1123	1055	9	Keith Greenough	133	M65-69	GBR	01:15:31	07:23:20	05:07:25	14:06:12
1256	1174	10	Raimund Schultz	1839	M65-69	DEU	01:07:09	07:00:15	06:04:39	14:30:40