Paolo Cavallone -
Ironman Lanzarote 2018

Quick facts

701/656/116All/Gender/AG

M45-49Age group

1368Bib number

ITANationality


1:12:32	6:24:18	4:46:06	12:47:59

Compare Paolo Cavallone with other athletes!

1368 Cavallone

1375 Puch Larrey ×

1373 Hodgson ×

1481 Villagrasa Sanchez ×

1437 Alcazar Mateos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:34:57	00:34:57	01:44 min/100m	-02:40 (107.) ●	-01:45 (577.) ●	-01:49 (613.) ●
Swim	3.8 km	01:12:32	00:37:35	02:05 min/100m	-02:01 (134.) ●	-01:12 (720.) ●	-01:19 (767.) ●
Swim	3.8 km	01:12:32	01:12:32	01:54 min/100m	-04:41 (119.) ●	-02:57 (638.) ●	-03:08 (677.) ●
Transition		01:17:45	00:05:13	-	-03:39 (36.) ●	-03:19 (250.) ●	-03:17 (271.) ●
Bike	38.5 km	02:36:01	01:18:16	29.51 km/h	-08:19 (48.) ●	-07:55 (268.) ●	-08:21 (278.) ●
Bike	59.4 km	03:23:40	00:47:39	26.32 km/h	-06:20 (33.) ●	-05:50 (226.) ●	-06:05 (237.) ●
Bike	106.8 km	05:10:19	01:46:39	26.67 km/h	-18:38 (31.) ●	-17:12 (220.) ●	-17:42 (233.) ●
Bike	145 km	06:28:49	01:18:30	29.2 km/h	-03:27 (114.) ●	-02:34 (608.) ●	-02:55 (648.) ●
Bike	180 km	07:42:03	01:13:14	28.68 km/h	-03:10 (108.) ●	-03:37 (607.) ●	-03:43 (648.) ●
Bike	180 km	07:42:03	06:24:18	28.1 km/h	-39:54 (63.) ●	-37:08 (334.) ●	-38:46 (354.) ●
Transition		08:01:53	00:19:50	-	+11:12 (274.) ●	+11:32 (1416.) ●	+11:33 (1529.) ●
Run	5.3 km	08:32:11	00:30:18	05:43 min/km	+00:12 (182.) ●	+00:39 (936.) ●	+00:35 (1002.) ●
Run	10.5 km	09:04:12	00:32:01	06:09 min/km	+00:06 (177.) ●	+00:45 (938.) ●	+00:41 (1006.) ●
Run	15.7 km	09:56:55	00:52:43	10:08 min/km	+20:01 (284.) ●	+20:38 (1460.) ●	+20:35 (1579.) ●
Run	21 km	10:39:27	00:42:32	08:01 min/km	+08:00 (252.) ●	+08:46 (1310.) ●	+08:45 (1415.) ●
Run	26.1 km	11:11:34	00:32:07	06:17 min/km	-04:55 (83.) ●	-04:08 (485.) ●	-04:07 (529.) ●
Run	31.5 km	11:43:37	00:32:03	05:56 min/km	-04:47 (76.) ●	-04:13 (456.) ●	-04:15 (495.) ●
Run	36.6 km	12:16:56	00:33:19	06:31 min/km	-04:54 (82.) ●	-04:26 (462.) ●	-04:26 (503.) ●
Run	41.9 km	12:47:38	00:30:42	05:47 min/km	-05:55 (62.) ●	-05:18 (380.) ●	-05:19 (414.) ●
Run	42 km	12:47:59	00:00:21	03:29 min/km	-00:05 (55.) ●	-00:08 (371.) ●	-00:08 (406.) ●
Run	42 km	12:47:59	04:46:06	06:48 min/km	+07:43 (180.) ●	+12:35 (932.) ●	+12:21 (1005.) ●
Total	225.8 km	12:47:59	12:47:59	17.64 km/h	-29:19 (116.) ●	-19:17 (656.) ●	-21:17 (701.) ●

Ovr	Gen	Div	Name	#	AG
673	628	111	Ignacio Reid	1349	M45-49	CHL	01:05:52	06:50:49	04:28:58	12:43:15
682	637	112	Gonzalo Rodriguez	1462	M45-49	ESP	01:24:46	06:53:51	04:08:08	12:44:36
683	638	113	Dean Stannard	1441	M45-49	GBR	01:29:55	06:36:24	04:20:56	12:44:41
686	641	114	Rodrigo Puch Larrey	1375	M45-49	ESP	01:20:18	06:41:51	12:45:02	12:45:02
692	647	115	Garreth Hodgson	1373	M45-49	GBR	01:15:15	07:10:00	04:10:25	12:45:39
701	656	116	Paolo Cavallone	1368	M45-49	ITA	01:12:32	06:24:18	04:46:06	12:47:59
702	657	117	David Villagrasa Sanchez	1481	M45-49	ESP	01:09:56	07:16:54	04:06:16	12:48:18
711	666	118	Manuel Alcazar Mateos	1437	M45-49	ESP	01:11:36	06:58:30	04:23:33	12:50:30
713	668	119	Alexander Kochetkov	380	M45-49	RUS	01:09:59	06:52:16	04:31:00	12:50:33
714	669	120	Philip Waring	1513	M45-49	GBR	01:32:57	06:16:59	04:45:01	12:50:38