Heike Nübel -
Ironman Lanzarote 2018

Quick facts

1118/67/8All/Gender/AG

F45-49Age group

145Bib number

DEUNationality


1:29:49	7:23:58	4:57:25	14:04:05

Compare Heike Nübel with other athletes!

145 Nübel

146 Makin ×

481 Mizon ×

486 Turner ×

483 Haigh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:44:05	00:44:05	02:12 min/100m	+03:12 (12.) ●	+06:23 (101.) ●	+07:19 (1419.) ●
Swim	3.8 km	01:29:49	00:45:44	02:32 min/100m	+01:58 (10.) ●	+05:32 (93.) ●	+06:50 (1359.) ●
Swim	3.8 km	01:29:49	01:29:49	02:21 min/100m	+05:10 (10.) ●	+11:55 (96.) ●	+14:09 (1393.) ●
Transition		01:37:22	00:07:33	-	-01:56 (5.) ●	-00:37 (54.) ●	-00:57 (704.) ●
Bike	38.5 km	03:12:43	01:35:21	24.23 km/h	+00:18 (9.) ●	+03:24 (71.) ●	+08:44 (1317.) ●
Bike	59.4 km	04:10:30	00:57:47	21.7 km/h	-00:25 (9.) ●	+01:03 (67.) ●	+04:03 (1182.) ●
Bike	106.8 km	06:21:11	02:10:41	21.76 km/h	-06:48 (8.) ●	+00:04 (64.) ●	+06:20 (1044.) ●
Bike	145 km	07:46:10	01:24:59	26.97 km/h	-04:42 (8.) ●	-00:43 (57.) ●	+03:34 (1023.) ●
Bike	180 km	09:01:20	01:15:10	27.94 km/h	-05:51 (6.) ●	-03:07 (49.) ●	-01:47 (808.) ●
Bike	180 km	09:01:20	07:23:58	24.33 km/h	-17:28 (8.) ●	+00:41 (60.) ●	+20:54 (1067.) ●
Transition		09:06:40	00:05:20	-	-04:01 (1.) ●	-02:46 (30.) ●	-02:57 (319.) ●
Run	5.3 km	09:38:03	00:31:23	05:55 min/km	-01:39 (8.) ●	+00:53 (76.) ●	+01:40 (1110.) ●
Run	10.5 km	10:11:21	00:33:18	06:24 min/km	-00:26 (9.) ●	+01:15 (74.) ●	+01:58 (1104.) ●
Run	15.7 km	10:46:58	00:35:37	06:50 min/km	+00:29 (9.) ●	+03:00 (84.) ●	+03:29 (1207.) ●
Run	21 km	11:22:57	00:35:59	06:47 min/km	-01:47 (9.) ●	+01:57 (80.) ●	+02:12 (1085.) ●
Run	26.1 km	12:01:04	00:38:07	07:28 min/km	-00:45 (9.) ●	+02:01 (74.) ●	+01:53 (1011.) ●
Run	31.5 km	12:40:40	00:39:36	07:20 min/km	-00:03 (11.) ●	+02:52 (81.) ●	+03:18 (1136.) ●
Run	36.6 km	13:22:49	00:42:09	08:15 min/km	+02:40 (12.) ●	+04:29 (83.) ●	+04:24 (1161.) ●
Run	41.9 km	14:03:36	00:40:47	07:41 min/km	+03:14 (13.) ●	+04:30 (92.) ●	+04:46 (1232.) ●
Run	42 km	14:04:05	00:00:29	04:49 min/km	+00:04 (15.) ●	+00:04 (102.) ●	±00:00 (1277.) ●
Run	42 km	14:04:05	04:57:25	07:04 min/km	+01:47 (9.) ●	+21:01 (81.) ●	+23:40 (1119.) ●
Total	225.8 km	14:04:05	14:04:05	16.05 km/h	-16:28 (8.) ●	+30:14 (67.) ●	+54:49 (1118.) ●

Ovr	Gen	Div	Name	#	AG
249	16	1	Annemarie Power	482	F45-49	IRL	01:05:40	06:26:03	03:43:10	11:26:34
401	31	2	Nicole Frey	313	F45-49	CHE	01:27:20	06:22:56	11:57:28	11:57:28
420	33	3	Alessia Bertolino	62	F45-49	ITA	01:16:40	06:47:03	03:44:21	12:01:52
579	40	4	Bernie Cummins	143	F45-49	AUS	01:21:08	06:46:10	04:08:33	12:29:35
630	43	5	Jude Hagger	480	F45-49	GBR	01:07:56	06:51:42	04:24:24	12:37:49
871	56	6	Tracy Makin	146	F45-49	GBR	01:40:59	07:11:02	04:09:25	13:18:41
893	60	7	Frédérique Mizon	481	F45-49	BEL	01:14:16	07:08:53	04:41:57	13:21:56
1118	67	8	Heike Nübel	145	F45-49	DEU	01:29:49	07:23:58	04:57:25	14:04:05
1215	78	9	Hayley Turner	486	F45-49	GBR	01:04:14	08:02:05	05:02:22	14:23:40
1375	87	10	Heidi Haigh	483	F45-49	GBR	01:36:30	08:02:30	04:48:19	15:00:03