Ronald Lips -
Ironman Lanzarote 2018

Quick facts

1004/942/172All/Gender/AG

M45-49Age group

1476Bib number

CHENationality


1:33:56	6:58:53	4:42:16	13:44:15

Compare Ronald Lips with other athletes!

1476 Lips

1345 Wilson ×

1412 Vidal Maestre ×

265 De Beer ×

1404 Dell'Aiuto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:44:05	00:44:05	02:12 min/100m	+06:28 (244.) ●	+07:23 (1320.) ●	+07:19 (1421.) ●
Swim	3.8 km	01:33:56	00:49:51	02:46 min/100m	+10:15 (261.) ●	+11:04 (1365.) ●	+10:57 (1474.) ●
Swim	3.8 km	01:33:56	01:33:56	02:28 min/100m	+16:43 (259.) ●	+18:27 (1356.) ●	+18:16 (1464.) ●
Transition		01:49:45	00:15:49	-	+06:57 (271.) ●	+07:17 (1415.) ●	+07:19 (1530.) ●
Bike	38.5 km	03:18:17	01:28:32	26.09 km/h	+01:57 (178.) ●	+02:21 (902.) ●	+01:55 (948.) ●
Bike	59.4 km	04:12:50	00:54:33	22.99 km/h	+00:34 (161.) ●	+01:04 (866.) ●	+00:49 (916.) ●
Bike	106.8 km	06:12:48	01:59:58	23.71 km/h	-05:19 (116.) ●	-03:53 (626.) ●	-04:23 (669.) ●
Bike	145 km	07:33:23	01:20:35	28.44 km/h	-01:22 (136.) ●	-00:29 (744.) ●	-00:50 (790.) ●
Bike	180 km	08:48:38	01:15:15	27.91 km/h	-01:09 (147.) ●	-01:36 (767.) ●	-01:42 (816.) ●
Bike	180 km	08:48:38	06:58:53	25.78 km/h	-05:19 (139.) ●	-02:33 (735.) ●	-04:11 (783.) ●
Transition		09:01:59	00:13:21	-	+04:43 (254.) ●	+05:03 (1310.) ●	+05:04 (1417.) ●
Run	5.3 km	09:34:09	00:32:10	06:04 min/km	+02:04 (211.) ●	+02:31 (1101.) ●	+02:27 (1182.) ●
Run	10.5 km	10:06:40	00:32:31	06:15 min/km	+00:36 (186.) ●	+01:15 (973.) ●	+01:11 (1043.) ●
Run	15.7 km	10:39:07	00:32:27	06:14 min/km	-00:15 (173.) ●	+00:22 (880.) ●	+00:19 (948.) ●
Run	21 km	11:14:05	00:34:58	06:35 min/km	+00:26 (182.) ●	+01:12 (941.) ●	+01:11 (1018.) ●
Run	26.1 km	11:50:58	00:36:53	07:13 min/km	-00:09 (164.) ●	+00:38 (853.) ●	+00:39 (921.) ●
Run	31.5 km	12:30:51	00:39:53	07:23 min/km	+03:03 (204.) ●	+03:37 (1072.) ●	+03:35 (1153.) ●
Run	36.6 km	13:09:05	00:38:14	07:29 min/km	+00:01 (159.) ●	+00:29 (842.) ●	+00:29 (908.) ●
Run	41.9 km	13:43:47	00:34:42	06:32 min/km	-01:55 (141.) ●	-01:18 (742.) ●	-01:19 (797.) ●
Run	42 km	13:44:15	00:00:28	04:39 min/km	+00:02 (224.) ●	-00:01 (1152.) ●	-00:01 (1253.) ●
Run	42 km	13:44:15	04:42:16	06:43 min/km	+03:53 (173.) ●	+08:45 (898.) ●	+08:31 (967.) ●
Total	225.8 km	13:44:15	13:44:15	16.44 km/h	+26:57 (172.) ●	+36:59 (942.) ●	+34:59 (1004.) ●

Ovr	Gen	Div	Name	#	AG
948	888	167	Hank Mees	100	M45-49	BEL	01:20:22	06:13:51	05:46:24	13:33:54
951	891	168	Pedro Medina Sáenz	1394	M45-49	ESP	01:18:00	07:21:34	04:27:25	13:34:40
982	921	169	Joe Turley	1487	M45-49	IRL	01:16:46	07:42:24	04:25:55	13:40:57
984	923	170	John Wilson	1345	M45-49	GBR	01:26:43	07:36:12	04:20:57	13:41:20
990	929	171	Benjamin Vidal Maestre	1412	M45-49	ESP	01:11:39	07:35:58	04:40:56	13:41:58
1004	942	172	Ronald Lips	1476	M45-49	CHE	01:33:56	06:58:53	04:42:16	13:44:15
1009	947	173	Alejandro De Beer	265	M45-49	ARG	01:12:45	07:15:27	05:02:30	13:45:46
1015	953	174	Simone Dell'Aiuto	1404	M45-49	ITA	01:23:14	07:09:02	04:53:22	13:46:52
1019	957	175	Rob Thornton	1426	M45-49	GBR	01:14:50	07:14:21	05:02:31	13:47:47
1021	959	176	David Freeman	1342	M45-49	IRL	01:41:22	06:59:54	04:44:33	13:48:04