Ingrid Arning -
Ironman Lanzarote 2018

Quick facts

1579/118/8All/Gender/AG

F55-59Age group

150Bib number

PRYNationality


1:31:15	8:33:34	6:07:45	16:51:50

Compare Ingrid Arning with other athletes!

150 Arning

314 Laughlin ×

507 Strauch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:44:41	00:44:41	02:14 min/100m	+02:53 (6.) ●	+06:59 (106.) ●	+07:55 (1459.) ●
Swim	3.8 km	01:31:15	00:46:34	02:35 min/100m	+00:27 (6.) ●	+06:22 (96.) ●	+07:40 (1390.) ●
Swim	3.8 km	01:31:15	01:31:15	02:24 min/100m	+03:20 (6.) ●	+13:21 (103.) ●	+15:35 (1424.) ●
Transition		01:44:18	00:13:03	-	+03:45 (8.) ●	+04:53 (108.) ●	+04:33 (1422.) ●
Bike	38.5 km	03:25:06	01:40:48	22.92 km/h	+02:13 (6.) ●	+08:51 (94.) ●	+14:11 (1489.) ●
Bike	59.4 km	04:28:11	01:03:05	19.88 km/h	+01:52 (5.) ●	+06:21 (93.) ●	+09:21 (1477.) ●
Bike	106.8 km	06:57:12	02:29:01	19.09 km/h	+06:44 (5.) ●	+18:24 (97.) ●	+24:40 (1462.) ●
Bike	145 km	08:40:48	01:43:36	22.12 km/h	+10:26 (7.) ●	+17:54 (110.) ●	+22:11 (1546.) ●
Bike	180 km	10:17:52	01:37:04	21.63 km/h	+12:28 (8.) ●	+18:47 (118.) ●	+20:07 (1542.) ●
Bike	180 km	10:17:52	08:33:34	21.03 km/h	+33:43 (7.) ●	+01:10:17 (104.) ●	+01:30:30 (1534.) ●
Transition		10:44:05	00:26:13	-	+14:40 (8.) ●	+18:07 (115.) ●	+17:56 (1539.) ●
Run	5.3 km	11:25:47	00:41:42	07:52 min/km	+05:32 (7.) ●	+11:12 (115.) ●	+11:59 (1534.) ●
Run	10.5 km	12:09:15	00:43:28	08:21 min/km	+05:32 (8.) ●	+11:25 (115.) ●	+12:08 (1532.) ●
Run	15.7 km	12:56:26	00:47:11	09:04 min/km	+09:36 (8.) ●	+14:34 (117.) ●	+15:03 (1555.) ●
Run	21 km	13:43:29	00:47:03	08:52 min/km	+08:47 (8.) ●	+13:01 (116.) ●	+13:16 (1513.) ●
Run	26.1 km	14:36:55	00:53:26	10:28 min/km	+13:29 (8.) ●	+17:20 (117.) ●	+17:12 (1557.) ●
Run	31.5 km	15:24:20	00:47:25	08:46 min/km	+07:06 (7.) ●	+10:41 (106.) ●	+11:07 (1460.) ●
Run	36.6 km	16:11:44	00:47:24	09:17 min/km	+06:35 (8.) ●	+09:44 (109.) ●	+09:39 (1409.) ●
Run	41.9 km	16:51:26	00:39:42	07:29 min/km	+01:14 (6.) ●	+03:25 (84.) ●	+03:41 (1168.) ●
Run	42 km	16:51:50	00:00:24	03:59 min/km	-00:01 (4.) ●	-00:01 (65.) ●	-00:05 (749.) ●
Run	42 km	16:51:50	06:07:45	08:45 min/km	+57:50 (8.) ●	+01:31:21 (115.) ●	+01:34:00 (1537.) ●
Total	225.8 km	16:51:50	16:51:50	13.39 km/h	+01:53:18 (8.) ●	+03:17:59 (118.) ●	+03:42:34 (1579.) ●

Ovr	Gen	Div	Name	#	AG
839	55	1	Karina Søgaard	508	F55-59	DNK	01:16:33	07:03:32	04:42:35	13:12:42
1036	63	2	Julie Harrison	64	F55-59	GBR	01:21:58	07:29:04	04:40:20	13:50:07
1121	68	3	Angelika Fanai-Nimmesgern	149	F55-59	DEU	01:45:08	07:27:24	04:38:04	14:06:02
1188	75	4	Ines Hernandez Hernandez	509	F55-59	ESP	01:23:38	08:16:47	04:23:19	14:18:04
1386	88	5	Sue Turley	506	F55-59	GBR	01:15:20	08:18:07	05:07:57	15:03:38
1454	100	6	Charlotte Laughlin	314	F55-59	USA	01:23:37	07:53:15	05:58:59	15:36:45
1575	116	7	Kristine Strauch	507	F55-59	DEU	01:45:51	08:57:04	05:40:23	16:49:10
1579	118	8	Ingrid Arning	150	F55-59	PRY	01:31:15	08:33:34	06:07:45	16:51:50