Shaun Keenaghan -
Ironman Lanzarote 2018

Quick facts

1536/1428/274All/Gender/AG

M45-49Age group

1518Bib number

GBRNationality


1:21:26	8:03:22	6:36:16	16:27:51

Compare Shaun Keenaghan with other athletes!

1518 Keenaghan

375 McCarthy ×

1472 Cooper ×

1355 Botella Noguer ×

1400 Jenkinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:40:00	00:40:00	02:00 min/100m	+02:23 (202.) ●	+03:18 (1137.) ●	+03:14 (1217.) ●
Swim	3.8 km	01:21:26	00:41:26	02:18 min/100m	+01:50 (192.) ●	+02:39 (1077.) ●	+02:32 (1147.) ●
Swim	3.8 km	01:21:26	01:21:26	02:08 min/100m	+04:13 (197.) ●	+05:57 (1101.) ●	+05:46 (1176.) ●
Transition		01:33:57	00:12:31	-	+03:39 (254.) ●	+03:59 (1286.) ●	+04:01 (1392.) ●
Bike	38.5 km	03:15:14	01:41:17	22.81 km/h	+14:42 (271.) ●	+15:06 (1405.) ●	+14:40 (1501.) ●
Bike	59.4 km	04:16:02	01:00:48	20.63 km/h	+06:49 (250.) ●	+07:19 (1308.) ●	+07:04 (1390.) ●
Bike	106.8 km	06:34:55	02:18:53	20.48 km/h	+13:36 (225.) ●	+15:02 (1202.) ●	+14:32 (1276.) ●
Bike	145 km	08:08:13	01:33:18	24.57 km/h	+11:21 (249.) ●	+12:14 (1293.) ●	+11:53 (1375.) ●
Bike	180 km	09:37:19	01:29:06	23.57 km/h	+12:42 (258.) ●	+12:15 (1335.) ●	+12:09 (1434.) ●
Bike	180 km	09:37:19	08:03:22	22.34 km/h	+59:10 (254.) ●	+01:01:56 (1317.) ●	+01:00:18 (1401.) ●
Transition		09:51:35	00:14:16	-	+05:38 (260.) ●	+05:58 (1345.) ●	+05:59 (1454.) ●
Run	5.3 km	10:32:11	00:40:36	07:39 min/km	+10:30 (270.) ●	+10:57 (1405.) ●	+10:53 (1518.) ●
Run	10.5 km	11:18:43	00:46:32	08:56 min/km	+14:37 (279.) ●	+15:16 (1446.) ●	+15:12 (1565.) ●
Run	15.7 km	12:08:46	00:50:03	09:37 min/km	+17:21 (282.) ●	+17:58 (1456.) ●	+17:55 (1575.) ●
Run	21 km	12:57:50	00:49:04	09:15 min/km	+14:32 (276.) ●	+15:18 (1428.) ●	+15:17 (1544.) ●
Run	26.1 km	13:51:24	00:53:34	10:30 min/km	+16:32 (280.) ●	+17:19 (1442.) ●	+17:20 (1559.) ●
Run	31.5 km	14:46:23	00:54:59	10:10 min/km	+18:09 (283.) ●	+18:43 (1448.) ●	+18:41 (1564.) ●
Run	36.6 km	15:35:52	00:49:29	09:42 min/km	+11:16 (262.) ●	+11:44 (1354.) ●	+11:44 (1465.) ●
Run	41.9 km	16:27:25	00:51:33	09:43 min/km	+14:56 (272.) ●	+15:33 (1402.) ●	+15:32 (1516.) ●
Run	42 km	16:27:51	00:00:26	04:19 min/km	±00:00 (199.) ●	-00:03 (1015.) ●	-00:03 (1108.) ●
Run	42 km	16:27:51	06:36:16	09:26 min/km	+01:57:53 (284.) ●	+02:02:45 (1456.) ●	+02:02:31 (1575.) ●
Total	225.8 km	16:27:51	16:27:51	13.71 km/h	+03:10:33 (274.) ●	+03:20:35 (1428.) ●	+03:18:35 (1536.) ●

Ovr	Gen	Div	Name	#	AG
1499	1393	269	Kiattikhun Yaowarat	1320	M45-49	THA	01:13:26	08:49:09	05:45:11	16:04:22
1507	1401	270	Lee Kennedy	1269	M45-49	GBR	01:18:23	08:14:17	05:59:48	16:11:09
1512	1406	271	Jean Philippe Jonquet	1390	M45-49	FRA	01:23:21	08:45:56	05:41:17	16:12:46
1513	1407	272	Kevin McCarthy	375	M45-49	IRL	01:13:30	08:05:54	06:32:15	16:13:41
1516	1410	273	Simon Cooper	1472	M45-49	IMN	01:51:18	08:06:14	05:56:52	16:15:14
1536	1428	274	Shaun Keenaghan	1518	M45-49	GBR	01:21:26	08:03:22	06:36:16	16:27:51
1537	1429	275	Marc Botella Noguer	1355	M45-49	AND	01:31:28	08:35:16	05:54:07	16:28:30
1539	1431	276	Graham Jenkinson	1400	M45-49	GBR	01:36:23	08:16:53	06:15:04	16:28:51
1543	1434	277	Gustavo Vazquez	1473	M45-49	ESP	01:33:20	09:00:32	05:25:21	16:31:14
1547	1437	278	Thomas Zimmermann	1475	M45-49	DEU	01:36:16	08:29:58	05:36:14	16:35:46