Paul Ellis -
Ironman Lanzarote 2018
Quick facts
924/864/106All/Gender/AG
M50-54Age group
1527Bib number
GBRNationality
1:34:01 | 7:30:54 | 3:56:37 | 13:28:30 |
Compare Paul Ellis with other athletes!
1527 Ellis
1854 McDiarmid ×
1719 Haim ×
1572 Buttriss ×
1646 Neale ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:44:32 | 00:44:32 | 02:13 min/100m | +05:51 (191.) ● | +07:50 (1347.) ● | +07:46 (1452.) ● |
Swim | 3.8 km | 01:34:01 | 00:49:29 | 02:44 min/100m | +08:27 (194.) ● | +10:42 (1358.) ● | +10:35 (1466.) ● |
Swim | 3.8 km | 01:34:01 | 01:34:01 | 02:28 min/100m | +14:18 (194.) ● | +18:32 (1358.) ● | +18:21 (1466.) ● |
Transition | 01:47:12 | 00:13:11 | - | +03:37 (183.) ● | +04:39 (1323.) ● | +04:41 (1432.) ● | |
Bike | 38.5 km | 03:21:08 | 01:33:56 | 24.59 km/h | +05:25 (161.) ● | +07:45 (1183.) ● | +07:19 (1251.) ● |
Bike | 59.4 km | 04:18:59 | 00:57:51 | 21.68 km/h | +02:30 (151.) ● | +04:22 (1126.) ● | +04:07 (1193.) ● |
Bike | 106.8 km | 06:35:03 | 02:16:04 | 20.9 km/h | +08:14 (152.) ● | +12:13 (1129.) ● | +11:43 (1198.) ● |
Bike | 145 km | 08:00:18 | 01:25:15 | 26.89 km/h | +01:16 (124.) ● | +04:11 (980.) ● | +03:50 (1039.) ● |
Bike | 180 km | 09:18:06 | 01:17:48 | 26.99 km/h | -01:08 (119.) ● | +00:57 (915.) ● | +00:51 (971.) ● |
Bike | 180 km | 09:18:06 | 07:30:54 | 23.95 km/h | +16:17 (141.) ● | +29:28 (1069.) ● | +27:50 (1136.) ● |
Transition | 09:31:53 | 00:13:47 | - | +04:23 (191.) ● | +05:29 (1329.) ● | +05:30 (1437.) ● | |
Run | 5.3 km | 09:59:11 | 00:27:18 | 05:09 min/km | -04:06 (46.) ● | -02:21 (533.) ● | -02:25 (570.) ● |
Run | 10.5 km | 10:26:23 | 00:27:12 | 05:13 min/km | -05:41 (30.) ● | -04:04 (350.) ● | -04:08 (374.) ● |
Run | 15.7 km | 10:56:40 | 00:30:17 | 05:49 min/km | -03:16 (70.) ● | -01:48 (653.) ● | -01:51 (703.) ● |
Run | 21 km | 11:26:25 | 00:29:45 | 05:36 min/km | -05:53 (39.) ● | -04:01 (461.) ● | -04:02 (497.) ● |
Run | 26.1 km | 11:57:30 | 00:31:05 | 06:05 min/km | -06:33 (36.) ● | -05:10 (397.) ● | -05:09 (432.) ● |
Run | 31.5 km | 12:27:31 | 00:30:01 | 05:33 min/km | -08:23 (22.) ● | -06:15 (281.) ● | -06:17 (311.) ● |
Run | 36.6 km | 12:57:53 | 00:30:22 | 05:57 min/km | -09:21 (18.) ● | -07:23 (204.) ● | -07:23 (229.) ● |
Run | 41.9 km | 13:28:09 | 00:30:16 | 05:42 min/km | -07:51 (24.) ● | -05:44 (325.) ● | -05:45 (356.) ● |
Run | 42 km | 13:28:30 | 00:00:21 | 03:29 min/km | -00:25 (36.) ● | -00:08 (378.) ● | -00:08 (413.) ● |
Run | 42 km | 13:28:30 | 03:56:37 | 05:38 min/km | -51:29 (26.) ● | -36:54 (339.) ● | -37:08 (372.) ● |
Total | 225.8 km | 13:28:30 | 13:28:30 | 16.76 km/h | -12:54 (106.) ● | +21:14 (864.) ● | +19:14 (924.) ● |