Fedor Nazarov -
Ironman Lanzarote 2018

  Quick facts

405/374/20All/Gender/AG

M25-29Age group

154Bib number

RUSNationality

1:11:386:50:583:37:37 11:58:22

  Compare Fedor Nazarov with other athletes!

154 Nazarov
541 Llado Sureda × 
563 Cano Nicolay × 
157 Schiavon × 
536 Jensen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:34:27 00:34:2701:43 min/100m+00:03 (30.) -02:15 (527.) -02:19 (562.)
Swim3.8 km 01:11:38 00:37:1102:03 min/100m+00:45 (34.) -01:36 (664.) -01:43 (707.)
Swim3.8 km 01:11:38 01:11:3801:53 min/100m+00:48 (32.) -03:51 (590.) -04:02 (627.)
Transition 01:20:15 00:08:37 - +01:02 (40.) +00:05 (836.) +00:07 (911.)
Bike38.5 km 02:46:39 01:26:2426.74 km/h+02:23 (37.) +00:13 (757.) -00:13 (794.)
Bike59.4 km 03:39:43 00:53:0423.63 km/h+01:02 (36.) -00:25 (703.) -00:40 (742.)
Bike106.8 km 05:38:50 01:59:0723.88 km/h-02:08 (26.) -04:44 (593.) -05:14 (635.)
Bike145 km 06:57:43 01:18:5329.06 km/h-00:44 (26.) -02:11 (624.) -02:32 (665.)
Bike180 km 08:11:13 01:13:3028.57 km/h-02:48 (26.) -03:21 (628.) -03:27 (669.)
Bike180 km 08:11:13 06:50:5826.28 km/h-02:15 (30.) -10:28 (628.) -12:06 (670.)
Transition 08:20:45 00:09:32 - +02:10 (45.) +01:14 (966.) +01:15 (1044.)
Run5.3 km 08:46:52 00:26:0704:55 min/km-01:26 (22.) -03:32 (363.) -03:36 (391.)
Run10.5 km 09:13:34 00:26:4205:08 min/km-02:01 (24.) -04:34 (292.) -04:38 (310.)
Run15.7 km 09:38:55 00:25:2104:52 min/km-04:01 (13.) -06:44 (139.) -06:47 (149.)
Run21 km 10:04:43 00:25:4804:52 min/km-05:15 (10.) -07:58 (118.) -07:59 (129.)
Run26.1 km 10:32:50 00:28:0705:30 min/km-06:14 (12.) -08:08 (178.) -08:07 (199.)
Run31.5 km 11:01:03 00:28:1305:13 min/km-06:09 (11.) -08:03 (155.) -08:05 (172.)
Run36.6 km 11:31:26 00:30:2305:57 min/km-05:01 (17.) -07:22 (205.) -07:22 (230.)
Run41.9 km 11:58:08 00:26:4205:02 min/km-07:09 (7.) -09:18 (95.) -09:19 (104.)
Run42 km 11:58:22 00:00:1402:19 min/km-00:10 (1.) -00:15 (4.) -00:15 (4.)
Run42 km 11:58:22 03:37:3705:10 min/km-37:26 (9.) -55:54 (150.) -56:08 (163.)
Total 225.8 km 11:58:22 11:58:2218.86 km/h-35:41 (20.) -01:08:54 (374.) -01:10:54 (405.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance