Paul Richardson -
Ironman Lanzarote 2018

Quick facts

878/821/92All/Gender/AG

M50-54Age group

1540Bib number

GBRNationality


1:13:10	7:00:31	4:48:53	13:20:14

Compare Paul Richardson with other athletes!

1540 Richardson

1712 Hennecke ×

1624 Lovell ×

1524 Raynor ×

1588 Ardines Caicoya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:35:55	00:35:55	01:47 min/100m	-02:46 (68.) ●	-00:47 (680.) ●	-00:51 (723.) ●
Swim	3.8 km	01:13:10	00:37:15	02:04 min/100m	-03:47 (69.) ●	-01:32 (674.) ●	-01:39 (717.) ●
Swim	3.8 km	01:13:10	01:13:10	01:55 min/100m	-06:33 (65.) ●	-02:19 (678.) ●	-02:30 (722.) ●
Transition		01:21:49	00:08:39	-	-00:55 (95.) ●	+00:07 (843.) ●	+00:09 (918.) ●
Bike	38.5 km	02:46:40	01:24:51	27.22 km/h	-03:40 (85.) ●	-01:20 (663.) ●	-01:46 (695.) ●
Bike	59.4 km	03:39:52	00:53:12	23.57 km/h	-02:09 (91.) ●	-00:17 (725.) ●	-00:32 (765.) ●
Bike	106.8 km	05:44:40	02:04:48	22.79 km/h	-03:02 (103.) ●	+00:57 (793.) ●	+00:27 (842.) ●
Bike	145 km	07:06:00	01:21:20	28.18 km/h	-02:39 (90.) ●	+00:16 (781.) ●	-00:05 (830.) ●
Bike	180 km	08:22:20	01:16:20	27.51 km/h	-02:36 (102.) ●	-00:31 (827.) ●	-00:37 (880.) ●
Bike	180 km	08:22:20	07:00:31	25.68 km/h	-14:06 (93.) ●	-00:55 (756.) ●	-02:33 (804.) ●
Transition		08:31:21	00:09:01	-	-00:23 (111.) ●	+00:43 (903.) ●	+00:44 (978.) ●
Run	5.3 km	09:02:48	00:31:27	05:56 min/km	+00:03 (120.) ●	+01:48 (1042.) ●	+01:44 (1118.) ●
Run	10.5 km	09:35:08	00:32:20	06:13 min/km	-00:33 (110.) ●	+01:04 (964.) ●	+01:00 (1034.) ●
Run	15.7 km	10:07:51	00:32:43	06:17 min/km	-00:50 (110.) ●	+00:38 (910.) ●	+00:35 (980.) ●
Run	21 km	10:42:42	00:34:51	06:34 min/km	-00:47 (109.) ●	+01:05 (928.) ●	+01:04 (1005.) ●
Run	26.1 km	11:17:35	00:34:53	06:50 min/km	-02:45 (79.) ●	-01:22 (700.) ●	-01:21 (759.) ●
Run	31.5 km	11:55:03	00:37:28	06:56 min/km	-00:56 (118.) ●	+01:12 (928.) ●	+01:10 (1000.) ●
Run	36.6 km	12:37:40	00:42:37	08:21 min/km	+02:54 (148.) ●	+04:52 (1101.) ●	+04:52 (1188.) ●
Run	41.9 km	13:19:47	00:42:07	07:56 min/km	+04:00 (160.) ●	+06:07 (1181.) ●	+06:06 (1276.) ●
Run	42 km	13:20:14	00:00:27	04:29 min/km	-00:19 (158.) ●	-00:02 (1091.) ●	-00:02 (1190.) ●
Run	42 km	13:20:14	04:48:53	06:52 min/km	+00:47 (117.) ●	+15:22 (956.) ●	+15:08 (1033.) ●
Total	225.8 km	13:20:14	13:20:14	16.93 km/h	-21:10 (92.) ●	+12:58 (821.) ●	+10:58 (878.) ●

Ovr	Gen	Div	Name	#	AG
837	783	87	Conrad Ashby	1580	M50-54	GBR	01:15:57	07:16:32	04:19:25	13:12:10
845	790	88	David Thompson	400	M50-54	GBR	01:16:38	06:54:50	04:44:53	13:13:56
849	794	89	Luca Rossi	406	M50-54	ITA	01:15:40	07:08:58	04:33:56	13:14:27
856	801	90	Holger Hennecke	1712	M50-54	DEU	01:16:14	07:14:17	04:29:14	13:15:10
870	815	91	Andrew Lovell	1624	M50-54	GBR	00:55:45	07:03:55	05:08:28	13:18:28
878	821	92	Paul Richardson	1540	M50-54	GBR	01:13:10	07:00:31	04:48:53	13:20:14
887	828	93	Richard Raynor	1524	M50-54	GBR	01:16:53	07:11:16	04:29:52	13:21:11
890	831	94	Ivan Jose Ardines Caicoya	1588	M50-54	ESP	01:14:04	07:00:47	04:40:00	13:21:34
892	833	95	Xavier Le Meut	1649	M50-54	FRA	01:11:02	07:21:06	04:22:04	13:21:47
894	834	96	Pascal Cochard	1700	M50-54	FRA	01:50:18	06:37:48	04:34:41	13:22:16