Conrad Ashby -
Ironman Lanzarote 2018
Quick facts
837/783/87All/Gender/AG
M50-54Age group
1580Bib number
GBRNationality
1:15:57 | 7:16:32 | 4:19:25 | 13:12:10 |
Compare Conrad Ashby with other athletes!
1580 Ashby
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:36:03 | 00:36:03 | 01:48 min/100m | -02:38 (69.) ● | -00:39 (696.) ● | -00:43 (740.) ● |
Swim | 3.8 km | 01:15:57 | 00:39:54 | 02:13 min/100m | -01:08 (114.) ● | +01:07 (961.) ● | +01:00 (1023.) ● |
Swim | 3.8 km | 01:15:57 | 01:15:57 | 01:59 min/100m | -03:46 (92.) ● | +00:28 (838.) ● | +00:17 (895.) ● |
Transition | 01:27:06 | 00:11:09 | - | +01:35 (154.) ● | +02:37 (1183.) ● | +02:39 (1284.) ● | |
Bike | 38.5 km | 02:54:02 | 01:26:56 | 26.57 km/h | -01:35 (102.) ● | +00:45 (795.) ● | +00:19 (834.) ● |
Bike | 59.4 km | 03:48:31 | 00:54:29 | 23.02 km/h | -00:52 (111.) ● | +01:00 (859.) ● | +00:45 (908.) ● |
Bike | 106.8 km | 05:57:23 | 02:08:52 | 22.07 km/h | +01:02 (122.) ● | +05:01 (925.) ● | +04:31 (984.) ● |
Bike | 145 km | 07:26:09 | 01:28:46 | 25.82 km/h | +04:47 (156.) ● | +07:42 (1137.) ● | +07:21 (1208.) ● |
Bike | 180 km | 08:43:38 | 01:17:29 | 27.1 km/h | -01:27 (115.) ● | +00:38 (900.) ● | +00:32 (955.) ● |
Bike | 180 km | 08:43:38 | 07:16:32 | 24.74 km/h | +01:55 (120.) ● | +15:06 (928.) ● | +13:28 (981.) ● |
Transition | 08:52:45 | 00:09:07 | - | -00:17 (114.) ● | +00:49 (914.) ● | +00:50 (989.) ● | |
Run | 5.3 km | 09:21:44 | 00:28:59 | 05:28 min/km | -02:25 (79.) ● | -00:40 (773.) ● | -00:44 (827.) ● |
Run | 10.5 km | 09:52:39 | 00:30:55 | 05:56 min/km | -01:58 (88.) ● | -00:21 (817.) ● | -00:25 (873.) ● |
Run | 15.7 km | 10:23:37 | 00:30:58 | 05:57 min/km | -02:35 (81.) ● | -01:07 (739.) ● | -01:10 (795.) ● |
Run | 21 km | 10:56:39 | 00:33:02 | 06:13 min/km | -02:36 (86.) ● | -00:44 (763.) ● | -00:45 (824.) ● |
Run | 26.1 km | 11:32:04 | 00:35:25 | 06:56 min/km | -02:13 (85.) ● | -00:50 (737.) ● | -00:49 (800.) ● |
Run | 31.5 km | 12:06:52 | 00:34:48 | 06:26 min/km | -03:36 (80.) ● | -01:28 (708.) ● | -01:30 (765.) ● |
Run | 36.6 km | 12:39:12 | 00:32:20 | 06:20 min/km | -07:23 (36.) ● | -05:25 (369.) ● | -05:25 (406.) ● |
Run | 41.9 km | 13:11:49 | 00:32:37 | 06:09 min/km | -05:30 (56.) ● | -03:23 (565.) ● | -03:24 (609.) ● |
Run | 42 km | 13:12:10 | 00:00:21 | 03:29 min/km | -00:25 (39.) ● | -00:08 (381.) ● | -00:08 (416.) ● |
Run | 42 km | 13:12:10 | 04:19:25 | 06:10 min/km | -28:41 (62.) ● | -14:06 (619.) ● | -14:20 (665.) ● |
Total | 225.8 km | 13:12:10 | 13:12:10 | 17.1 km/h | -29:14 (87.) ● | +04:54 (783.) ● | +02:54 (837.) ● |