Frank Rohowsky -
Ironman Lanzarote 2018
Quick facts
1482/1379/199All/Gender/AG
M50-54Age group
1707Bib number
DEUNationality
1:20:56 | 7:50:08 | 6:05:59 | 15:53:26 |
Compare Frank Rohowsky with other athletes!
1707 Rohowsky
1642 James ×
1702 Andreopa ×
1586 Kelly ×
1549 Garcia Padron ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:39:45 | 00:39:45 | 01:59 min/100m | +01:04 (141.) ● | +03:03 (1118.) ● | +02:59 (1196.) ● |
Swim | 3.8 km | 01:20:56 | 00:41:11 | 02:17 min/100m | +00:09 (135.) ● | +02:24 (1062.) ● | +02:17 (1130.) ● |
Swim | 3.8 km | 01:20:56 | 01:20:56 | 02:07 min/100m | +01:13 (136.) ● | +05:27 (1089.) ● | +05:16 (1161.) ● |
Transition | 01:37:55 | 00:16:59 | - | +07:25 (215.) ● | +08:27 (1439.) ● | +08:29 (1557.) ● | |
Bike | 38.5 km | 03:13:37 | 01:35:42 | 24.14 km/h | +07:11 (175.) ● | +09:31 (1255.) ● | +09:05 (1329.) ● |
Bike | 59.4 km | 04:14:15 | 01:00:38 | 20.68 km/h | +05:17 (179.) ● | +07:09 (1301.) ● | +06:54 (1382.) ● |
Bike | 106.8 km | 06:31:47 | 02:17:32 | 20.68 km/h | +09:42 (157.) ● | +13:41 (1163.) ● | +13:11 (1234.) ● |
Bike | 145 km | 08:00:37 | 01:28:50 | 25.8 km/h | +04:51 (158.) ● | +07:46 (1143.) ● | +07:25 (1214.) ● |
Bike | 180 km | 09:28:03 | 01:27:26 | 24.02 km/h | +08:30 (191.) ● | +10:35 (1304.) ● | +10:29 (1395.) ● |
Bike | 180 km | 09:28:03 | 07:50:08 | 22.97 km/h | +35:31 (175.) ● | +48:42 (1235.) ● | +47:04 (1309.) ● |
Transition | 09:47:27 | 00:19:24 | - | +10:00 (212.) ● | +11:06 (1414.) ● | +11:07 (1527.) ● | |
Run | 5.3 km | 10:30:52 | 00:43:25 | 08:11 min/km | +12:01 (215.) ● | +13:46 (1437.) ● | +13:42 (1556.) ● |
Run | 10.5 km | 11:13:28 | 00:42:36 | 08:11 min/km | +09:43 (212.) ● | +11:20 (1399.) ● | +11:16 (1511.) ● |
Run | 15.7 km | 11:54:44 | 00:41:16 | 07:56 min/km | +07:43 (202.) ● | +09:11 (1339.) ● | +09:08 (1443.) ● |
Run | 21 km | 12:38:49 | 00:44:05 | 08:19 min/km | +08:27 (197.) ● | +10:19 (1351.) ● | +10:18 (1461.) ● |
Run | 26.1 km | 13:28:54 | 00:50:05 | 09:49 min/km | +12:27 (215.) ● | +13:50 (1410.) ● | +13:51 (1523.) ● |
Run | 31.5 km | 14:17:38 | 00:48:44 | 09:01 min/km | +10:20 (198.) ● | +12:28 (1379.) ● | +12:26 (1488.) ● |
Run | 36.6 km | 15:06:53 | 00:49:15 | 09:39 min/km | +09:32 (190.) ● | +11:30 (1348.) ● | +11:30 (1459.) ● |
Run | 41.9 km | 15:53:00 | 00:46:07 | 08:42 min/km | +08:00 (182.) ● | +10:07 (1304.) ● | +10:06 (1410.) ● |
Run | 42 km | 15:53:26 | 00:00:26 | 04:19 min/km | -00:20 (153.) ● | -00:03 (1031.) ● | -00:03 (1124.) ● |
Run | 42 km | 15:53:26 | 06:05:59 | 08:42 min/km | +01:17:53 (212.) ● | +01:32:28 (1417.) ● | +01:32:14 (1531.) ● |
Total | 225.8 km | 15:53:26 | 15:53:26 | 14.21 km/h | +02:12:02 (199.) ● | +02:46:10 (1379.) ● | +02:44:10 (1482.) ● |